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Michael Mosley Missing in Greece :( by Moogie 07 Jun 2024, 14:06 0 870 Last post by Moogie 07 Jun 2024, 14:06	0	870	Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 9 7113 Last post by Omegadarling 18 Dec 2020, 15:44	9	7113	Last post by Omegadarling 18 Dec 2020, 15:44

Topics	Replies	Views	Last post
Why are thin people not fat program... by horseygal 26 Mar 2013, 20:05 9 463 Last post by Rufus 27 Mar 2013, 01:05	9	463	Last post by Rufus 27 Mar 2013, 01:05
Got to rethink my strategy! by Brocky80 26 Mar 2013, 10:04 8 476 Last post by newme2105 26 Mar 2013, 22:29	8	476	Last post by newme2105 26 Mar 2013, 22:29
Eating advice please by Keihira 26 Mar 2013, 20:16 4 224 Last post by Keihira 26 Mar 2013, 20:38	4	224	Last post by Keihira 26 Mar 2013, 20:38
Fast day in smokey Blue Mountains by Wineoclock 26 Mar 2013, 19:47 2 172 Last post by Wineoclock 26 Mar 2013, 20:10	2	172	Last post by Wineoclock 26 Mar 2013, 20:10
I survived my first meal out!!! by TML13 25 Mar 2013, 22:13 5 326 Last post by TML13 26 Mar 2013, 15:13	5	326	Last post by TML13 26 Mar 2013, 15:13
1, 2 Sugar is the bad guy by Keihira 20 Mar 2013, 20:32 15 1183 Last post by dominic 26 Mar 2013, 12:46	15	1183	Last post by dominic 26 Mar 2013, 12:46
What is the point of 4:3? by ejaykay 26 Mar 2013, 11:39 6 434 Last post by carorees 26 Mar 2013, 12:40	6	434	Last post by carorees 26 Mar 2013, 12:40
Losing weight, not inches by major1 23 Mar 2013, 17:37 6 417 Last post by major1 26 Mar 2013, 12:37	6	417	Last post by major1 26 Mar 2013, 12:37
Fasting with a hangover by m.m.leach 26 Mar 2013, 10:14 5 569 Last post by Pablito 26 Mar 2013, 12:16	5	569	Last post by Pablito 26 Mar 2013, 12:16
Do you find it harder in winter? by sophieh 26 Mar 2013, 09:14 2 264 Last post by sophieh 26 Mar 2013, 09:23	2	264	Last post by sophieh 26 Mar 2013, 09:23
The night before a fast by Jayney 26 Mar 2013, 05:56 1 313 Last post by carorees 26 Mar 2013, 08:50	1	313	Last post by carorees 26 Mar 2013, 08:50
1, 2, 3 posting your progress ! by dhana 23 Mar 2013, 10:15 35 1129 Last post by Azureblue 26 Mar 2013, 08:00	35	1129	Last post by Azureblue 26 Mar 2013, 08:00
Breakfast, lunch, dinner AND snack?! by Pikku Myy 25 Mar 2013, 10:42 6 894 Last post by TML13 26 Mar 2013, 00:08	6	894	Last post by TML13 26 Mar 2013, 00:08
Binge guilt - why do we do it? by sophieh 25 Mar 2013, 21:09 12 448 Last post by TML13 25 Mar 2013, 22:58	12	448	Last post by TML13 25 Mar 2013, 22:58
Goodbye weight! by PinkLady 25 Mar 2013, 09:31 9 346 Last post by PinkLady 25 Mar 2013, 22:40	9	346	Last post by PinkLady 25 Mar 2013, 22:40
Fast day foods for Americans by Einatbl 25 Mar 2013, 02:48 3 308 Last post by Einatbl 25 Mar 2013, 21:27	3	308	Last post by Einatbl 25 Mar 2013, 21:27
why am i getting headaches..... by jackdaniels 25 Mar 2013, 15:28 1 316 Last post by carorees 25 Mar 2013, 20:49	1	316	Last post by carorees 25 Mar 2013, 20:49
Fasting with PCOS by Pikku Myy 25 Mar 2013, 12:22 1 968 Last post by Virginia 25 Mar 2013, 19:58	1	968	Last post by Virginia 25 Mar 2013, 19:58
Second ever fast today by Beeswax 21 Mar 2013, 10:35 4 316 Last post by BluDiamond 25 Mar 2013, 17:25	4	316	Last post by BluDiamond 25 Mar 2013, 17:25
first fast day tomro by Catherine 24 Mar 2013, 19:43 4 347 Last post by Catherine 25 Mar 2013, 17:05	4	347	Last post by Catherine 25 Mar 2013, 17:05
5:2 Calorie Restrictions on a 4:3 Fasting Schedule by BruceE 17 Mar 2013, 15:41 7 663 Last post by Tracieknits 25 Mar 2013, 16:44	7	663	Last post by Tracieknits 25 Mar 2013, 16:44
Have you read the book more than once? by Flynn08 25 Mar 2013, 01:36 1 212 Last post by nodakmom 25 Mar 2013, 02:49	1	212	Last post by nodakmom 25 Mar 2013, 02:49
Fast day - Mushroom and chicken risotto - in pictures by Tigs33 21 Mar 2013, 19:53 5 595 Last post by gapeach 25 Mar 2013, 00:18	5	595	Last post by gapeach 25 Mar 2013, 00:18
1, 2 EXAMPLES OF WHAT YOU EAT ON FEED/FEAST DAYS by crunchie 14 Mar 2013, 21:14 22 1534 Last post by newme2105 24 Mar 2013, 21:39	22	1534	Last post by newme2105 24 Mar 2013, 21:39
1, 2, 3 Does Anyone Feel Guilty When "Not Fasting" ???? by lovemyparrot 22 Mar 2013, 18:16 30 1260 Last post by Aussie_Kaz 24 Mar 2013, 03:29	30	1260	Last post by Aussie_Kaz 24 Mar 2013, 03:29

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