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Announcements	Replies	Views	Last post
Michael Mosley Missing in Greece :( by Moogie 07 Jun 2024, 14:06 0 574 Last post by Moogie 07 Jun 2024, 14:06	0	574	Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 9 6706 Last post by Omegadarling 18 Dec 2020, 15:44	9	6706	Last post by Omegadarling 18 Dec 2020, 15:44

Topics	Replies	Views	Last post
What is the point of 4:3? by ejaykay 26 Mar 2013, 11:39 6 416 Last post by carorees 26 Mar 2013, 12:40	6	416	Last post by carorees 26 Mar 2013, 12:40
Losing weight, not inches by major1 23 Mar 2013, 17:37 6 402 Last post by major1 26 Mar 2013, 12:37	6	402	Last post by major1 26 Mar 2013, 12:37
Fasting with a hangover by m.m.leach 26 Mar 2013, 10:14 5 553 Last post by Pablito 26 Mar 2013, 12:16	5	553	Last post by Pablito 26 Mar 2013, 12:16
Do you find it harder in winter? by sophieh 26 Mar 2013, 09:14 2 249 Last post by sophieh 26 Mar 2013, 09:23	2	249	Last post by sophieh 26 Mar 2013, 09:23
The night before a fast by Jayney 26 Mar 2013, 05:56 1 300 Last post by carorees 26 Mar 2013, 08:50	1	300	Last post by carorees 26 Mar 2013, 08:50
1, 2, 3 posting your progress ! by dhana 23 Mar 2013, 10:15 35 1080 Last post by Azureblue 26 Mar 2013, 08:00	35	1080	Last post by Azureblue 26 Mar 2013, 08:00
Breakfast, lunch, dinner AND snack?! by Pikku Myy 25 Mar 2013, 10:42 6 879 Last post by TML13 26 Mar 2013, 00:08	6	879	Last post by TML13 26 Mar 2013, 00:08
Binge guilt - why do we do it? by sophieh 25 Mar 2013, 21:09 12 432 Last post by TML13 25 Mar 2013, 22:58	12	432	Last post by TML13 25 Mar 2013, 22:58
Goodbye weight! by PinkLady 25 Mar 2013, 09:31 9 330 Last post by PinkLady 25 Mar 2013, 22:40	9	330	Last post by PinkLady 25 Mar 2013, 22:40
Fast day foods for Americans by Einatbl 25 Mar 2013, 02:48 3 289 Last post by Einatbl 25 Mar 2013, 21:27	3	289	Last post by Einatbl 25 Mar 2013, 21:27
why am i getting headaches..... by jackdaniels 25 Mar 2013, 15:28 1 295 Last post by carorees 25 Mar 2013, 20:49	1	295	Last post by carorees 25 Mar 2013, 20:49
Fasting with PCOS by Pikku Myy 25 Mar 2013, 12:22 1 953 Last post by Virginia 25 Mar 2013, 19:58	1	953	Last post by Virginia 25 Mar 2013, 19:58
Second ever fast today by Beeswax 21 Mar 2013, 10:35 4 301 Last post by BluDiamond 25 Mar 2013, 17:25	4	301	Last post by BluDiamond 25 Mar 2013, 17:25
first fast day tomro by Catherine 24 Mar 2013, 19:43 4 333 Last post by Catherine 25 Mar 2013, 17:05	4	333	Last post by Catherine 25 Mar 2013, 17:05
5:2 Calorie Restrictions on a 4:3 Fasting Schedule by BruceE 17 Mar 2013, 15:41 7 644 Last post by Tracieknits 25 Mar 2013, 16:44	7	644	Last post by Tracieknits 25 Mar 2013, 16:44
Have you read the book more than once? by Flynn08 25 Mar 2013, 01:36 1 199 Last post by nodakmom 25 Mar 2013, 02:49	1	199	Last post by nodakmom 25 Mar 2013, 02:49
Fast day - Mushroom and chicken risotto - in pictures by Tigs33 21 Mar 2013, 19:53 5 579 Last post by gapeach 25 Mar 2013, 00:18	5	579	Last post by gapeach 25 Mar 2013, 00:18
1, 2 EXAMPLES OF WHAT YOU EAT ON FEED/FEAST DAYS by crunchie 14 Mar 2013, 21:14 22 1486 Last post by newme2105 24 Mar 2013, 21:39	22	1486	Last post by newme2105 24 Mar 2013, 21:39
1, 2, 3 Does Anyone Feel Guilty When "Not Fasting" ???? by lovemyparrot 22 Mar 2013, 18:16 30 1209 Last post by Aussie_Kaz 24 Mar 2013, 03:29	30	1209	Last post by Aussie_Kaz 24 Mar 2013, 03:29
1, 2 . by campanula 21 Mar 2013, 16:55 15 845 Last post by marlathome 23 Mar 2013, 17:43	15	845	Last post by marlathome 23 Mar 2013, 17:43
1, 2 I have an eating disorder...... by jackdaniels 22 Mar 2013, 08:30 17 896 Last post by marlathome 23 Mar 2013, 15:14	17	896	Last post by marlathome 23 Mar 2013, 15:14
Helping myself mentally by cindyls 21 Mar 2013, 15:49 5 332 Last post by sarahb 23 Mar 2013, 15:07	5	332	Last post by sarahb 23 Mar 2013, 15:07
Hiccups! by Pilchards 07 Mar 2013, 02:10 2 349 Last post by newme2105 23 Mar 2013, 13:27	2	349	Last post by newme2105 23 Mar 2013, 13:27
Fast day with a cold by Jenny 23 Mar 2013, 10:05 2 285 Last post by Jenny 23 Mar 2013, 10:21	2	285	Last post by Jenny 23 Mar 2013, 10:21
1, 2, 3 post menapause by mx3lady 15 Mar 2013, 15:38 35 1449 Last post by pdhgirl 23 Mar 2013, 07:25	35	1449	Last post by pdhgirl 23 Mar 2013, 07:25

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