The FastDay Forum

General 5:2 and Fasting Chat

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Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   872
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   7120
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
1, 2
Sorry I've been absent....
by Domane 22 Feb 2014, 11:56
17   536
Last post by Sallyo 22 Feb 2014, 21:21
Grandchildren weekend
by mariondot40 22 Feb 2014, 19:33
6   206
Last post by Sue.Q 22 Feb 2014, 20:58
B.52 versus A.52
by Juliana.Rivers 22 Feb 2014, 00:56
1   260
Last post by Juliana.Rivers 22 Feb 2014, 01:06
1 ... 42, 43, 44
Valentine's Day Challenge... how did you do?!!
by Auriga 28 Dec 2013, 13:08
649   15145
Last post by Juliana.Rivers 22 Feb 2014, 00:07
Does anyone else feel really hungry the day after they fast?
by Ggirl 21 Feb 2014, 13:21
10   352
Last post by Domane 21 Feb 2014, 17:58
gained cms on stomach!!!!!!!
by humptydumpty 21 Feb 2014, 11:41
4   489
Last post by Crafty 21 Feb 2014, 13:19
1, 2
How can I scramble my eggs without oil or butter?
by humptydumpty 20 Feb 2014, 12:46
15   619
Last post by Ballerina 21 Feb 2014, 09:07
1, 2
Deb's cholesterol results
by Debs 18 Feb 2014, 01:54
21   759
Last post by Debs 21 Feb 2014, 08:36
So tired today :-(
by mariondot40 20 Feb 2014, 14:43
4   252
Last post by Sue.Q 20 Feb 2014, 17:51
1, 2
how much have you lost up till now on the fast diet?
by humptydumpty 19 Feb 2014, 13:19
23   876
Last post by icefast 20 Feb 2014, 16:13
1, 2
Woah woah woah!! What on earth is a refeed??
by kelkelkelster 18 Feb 2014, 21:47
17   682
Last post by Minumonline 20 Feb 2014, 07:05
Ketosis
by Madcatlady 19 Feb 2014, 01:19
7   393
Last post by SianS 19 Feb 2014, 20:27
1, 2
How do ensure you get all your vitamins?
by PennyForthem 19 Feb 2014, 10:01
17   546
Last post by Sue.Q 19 Feb 2014, 20:18
Calorie counting
by Paulyboy 19 Feb 2014, 16:08
5   235
Last post by Auriga 19 Feb 2014, 17:46
1, 2
Survey from Uni of Leeds
by Nicolab870 07 Feb 2014, 08:10
25   636
Last post by Puzzledjo 19 Feb 2014, 13:45
1, 2
Going up to 4:3?
by RobMorris 17 Feb 2014, 14:47
23   587
Last post by RobMorris 19 Feb 2014, 13:32
Calories on Feast Days
by mariondot40 18 Feb 2014, 18:05
13   375
Last post by julianna 19 Feb 2014, 10:56
1, 2
Fasting - You're Doing It Wrong, article by Brad Pilon
by DeeWidiastuti 09 Oct 2013, 08:34
28   3135
Last post by Sue.Q 18 Feb 2014, 22:21
What are you eating tonight, non fasters?
by humptydumpty 18 Feb 2014, 17:09
9   219
Last post by humptydumpty 18 Feb 2014, 21:21
How can I get back on the wagon????
by rayjanie 15 Feb 2014, 15:38
7   330
Last post by Tracieknits 18 Feb 2014, 18:36
Ideal Carb levels
by SianS 18 Feb 2014, 09:03
4   246
Last post by ADFnFuel 18 Feb 2014, 14:18
5:2 and rheumatoid arthritis
by janine962 17 Jul 2013, 10:05
10   1684
Last post by janine962 18 Feb 2014, 08:47
How many calories in Branston pickle?
by humptydumpty 17 Feb 2014, 11:55
10   403
Last post by Julieathome 18 Feb 2014, 01:05
Do you ever think you might have exceeded your 500 cals?
by humptydumpty 17 Feb 2014, 18:28
11   370
Last post by MaryAnn 18 Feb 2014, 00:14
1, 2
The fickleness of weighing
by brian1 17 Feb 2014, 08:39
20   698
Last post by Juliana.Rivers 17 Feb 2014, 22:01
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