The FastDay Forum

General 5:2 and Fasting Chat

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Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   576
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   6720
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
1, 2
How can I scramble my eggs without oil or butter?
by humptydumpty 20 Feb 2014, 12:46
15   589
Last post by Ballerina 21 Feb 2014, 09:07
1, 2
Deb's cholesterol results
by Debs 18 Feb 2014, 01:54
21   696
Last post by Debs 21 Feb 2014, 08:36
So tired today :-(
by mariondot40 20 Feb 2014, 14:43
4   237
Last post by Sue.Q 20 Feb 2014, 17:51
1, 2
how much have you lost up till now on the fast diet?
by humptydumpty 19 Feb 2014, 13:19
23   833
Last post by icefast 20 Feb 2014, 16:13
1, 2
Woah woah woah!! What on earth is a refeed??
by kelkelkelster 18 Feb 2014, 21:47
17   639
Last post by Minumonline 20 Feb 2014, 07:05
Ketosis
by Madcatlady 19 Feb 2014, 01:19
7   367
Last post by SianS 19 Feb 2014, 20:27
1, 2
How do ensure you get all your vitamins?
by PennyForthem 19 Feb 2014, 10:01
17   494
Last post by Sue.Q 19 Feb 2014, 20:18
Calorie counting
by Paulyboy 19 Feb 2014, 16:08
5   220
Last post by Auriga 19 Feb 2014, 17:46
1, 2
Survey from Uni of Leeds
by Nicolab870 07 Feb 2014, 08:10
25   611
Last post by Puzzledjo 19 Feb 2014, 13:45
1, 2
Going up to 4:3?
by RobMorris 17 Feb 2014, 14:47
23   518
Last post by RobMorris 19 Feb 2014, 13:32
Calories on Feast Days
by mariondot40 18 Feb 2014, 18:05
13   359
Last post by julianna 19 Feb 2014, 10:56
1, 2
Fasting - You're Doing It Wrong, article by Brad Pilon
by DeeWidiastuti 09 Oct 2013, 08:34
28   3098
Last post by Sue.Q 18 Feb 2014, 22:21
What are you eating tonight, non fasters?
by humptydumpty 18 Feb 2014, 17:09
9   198
Last post by humptydumpty 18 Feb 2014, 21:21
How can I get back on the wagon????
by rayjanie 15 Feb 2014, 15:38
7   317
Last post by Tracieknits 18 Feb 2014, 18:36
Ideal Carb levels
by SianS 18 Feb 2014, 09:03
4   230
Last post by ADFnFuel 18 Feb 2014, 14:18
5:2 and rheumatoid arthritis
by janine962 17 Jul 2013, 10:05
10   1671
Last post by janine962 18 Feb 2014, 08:47
How many calories in Branston pickle?
by humptydumpty 17 Feb 2014, 11:55
10   387
Last post by Julieathome 18 Feb 2014, 01:05
Do you ever think you might have exceeded your 500 cals?
by humptydumpty 17 Feb 2014, 18:28
11   358
Last post by MaryAnn 18 Feb 2014, 00:14
1, 2
The fickleness of weighing
by brian1 17 Feb 2014, 08:39
20   651
Last post by Juliana.Rivers 17 Feb 2014, 22:01
1, 2
cutting out processed food
by MaryAnn 14 Feb 2014, 01:46
22   899
Last post by MaryAnn 17 Feb 2014, 00:25
Help me juggle events, please!
by Winsome 16 Feb 2014, 22:32
8   228
Last post by Merlin 17 Feb 2014, 00:15
Fasting with a cold?
by DragonsHeart 16 Feb 2014, 08:13
6   165
Last post by lizzieh 16 Feb 2014, 11:43
Frozen meals on fast day
by as543 14 Feb 2014, 00:20
6   550
Last post by Sarajaynevz 15 Feb 2014, 14:21
Fast Day Meals
by cblasz 22 Jan 2014, 16:17
13   534
Last post by Breadandwine 14 Feb 2014, 21:39
Returning to Counting calories on fast day
by Juliana.Rivers 14 Feb 2014, 06:08
11   298
Last post by Julieathome 14 Feb 2014, 21:25
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