The FastDay Forum

General 5:2 and Fasting Chat

3062 topics Page 37 of 123
Previous 1 ... 34, 35, 36, 37, 38, 39, 40 ... 123 Next
Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   575
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   6718
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
1, 2, 3
Occam's razor
by PennyForthem 06 Jan 2014, 23:03
35   2680
Last post by MaryAnn 08 Jan 2014, 08:33
1, 2
Do you think that we have a 'natural' body weight?
by EveS 19 Apr 2013, 14:51
27   1459
Last post by janeg 08 Jan 2014, 06:07
What is a 'normal' non-fasting day?
by pinchypops 07 Jan 2014, 19:25
7   314
Last post by pinchypops 07 Jan 2014, 22:12
Old hand but what am I doing wrong with my meals?
by Julieathome 07 Jan 2014, 00:18
11   399
Last post by Julieathome 07 Jan 2014, 21:33
my fastiversary
by lesley54 07 Jan 2014, 20:15
12   341
Last post by Wendy Darling 07 Jan 2014, 21:26
What is a perfect days eating in your opinion?
by LilSmiler 07 Jan 2014, 04:15
7   396
Last post by gorba 07 Jan 2014, 08:43
That last 3kg or 5 pounds of weight loss
by Juliana.Rivers 03 Jan 2014, 04:25
14   1176
Last post by MaryAnn 07 Jan 2014, 05:04
Gut bacteria and weightloss
by clairemarie 06 Jan 2014, 21:56
2   211
Last post by clairemarie 06 Jan 2014, 22:32
Is anyone doing a 2pm to 2pm fast?
by Crafty 06 Jan 2014, 12:20
4   314
Last post by Bilbu 06 Jan 2014, 21:30
Hi to all the Newbies
by Wineoclock 05 Jan 2014, 22:38
6   320
Last post by Doodle 06 Jan 2014, 21:16
Sainsbury's Magazine
by Merlin 06 Jan 2014, 19:26
2   274
Last post by Doodle 06 Jan 2014, 20:53
What's the ideal BMI for longevity?
by ADFnFuel 06 Jan 2014, 16:19
2   855
Last post by TBrewerton 06 Jan 2014, 20:51
Time to make it count! MAKE IT OUR YEAR!
by pinchypops 05 Jan 2014, 20:53
14   414
Last post by pinchypops 06 Jan 2014, 18:10
1, 2
Back on it tomorrow
by Karenm 01 Jan 2014, 15:59
16   612
Last post by carieoates 06 Jan 2014, 17:19
Anyone seen this? What is it?!
by LilSmiler 06 Jan 2014, 03:20
6   321
Last post by Thelovelysqueaky 06 Jan 2014, 12:19
Right...tomorrow i restart the fast!
by mariposa 06 Jan 2014, 00:03
9   344
Last post by mariposa 06 Jan 2014, 10:37
1, 2
Feeling rubbish for going over 11stone
by LilSmiler 27 Dec 2013, 02:35
18   754
Last post by Katharina 06 Jan 2014, 08:04
16:8?
by sarah293 05 Jan 2014, 12:06
3   173
Last post by simcoeluv 05 Jan 2014, 18:34
MM 5:2 Fast Diet book recommended as one of 2013 best books
by gillymary 05 Jan 2014, 08:14
3   283
Last post by Silverdarling 05 Jan 2014, 11:37
Eating.........etc
by David F 05 Jan 2014, 10:46
2   133
Last post by David F 05 Jan 2014, 11:13
donate plasma on a fasting day?
by zamale 04 Jan 2014, 22:31
5   2620
Last post by cblasz 05 Jan 2014, 10:25
Happy return!
by clairemarie 04 Jan 2014, 19:42
6   223
Last post by GoLinda 05 Jan 2014, 05:33
Good quote for this forum
by Breadandwine 04 Jan 2014, 17:00
4   307
Last post by gillymary 05 Jan 2014, 01:24
Decaf coffee recommendation ireland
by jmousey 04 Jan 2014, 16:57
2   208
Last post by clairemarie 04 Jan 2014, 21:09
Happy Fastiversary♥
by Sue.Q 04 Jan 2014, 12:28
8   390
Last post by Minsmum 04 Jan 2014, 18:17
Previous 1 ... 34, 35, 36, 37, 38, 39, 40 ... 123 Next
3062 topics Page 37 of 123

Who is online

Users browsing this forum: No registered users and 142 guests

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron