The FastDay Forum

General 5:2 and Fasting Chat

3062 topics Page 39 of 123
Previous 1 ... 36, 37, 38, 39, 40, 41, 42 ... 123 Next
Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   575
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   6717
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
1, 2
What to do with this Christmas present??
by The Fishbaum 29 Dec 2013, 00:48
21   626
Last post by SoTellMe 29 Dec 2013, 22:37
Holy cow..... I have a bit to go to reach my final goal
by Minigill 24 Dec 2013, 08:38
5   289
Last post by account16 29 Dec 2013, 20:03
1, 2
Is it just me or is our 5:2 site sluggish
by gillymary 28 Dec 2013, 07:42
15   459
Last post by Moogie 28 Dec 2013, 16:43
Urgh - I feel poisoned.....
by Domane 27 Dec 2013, 08:58
14   531
Last post by rawkaren 27 Dec 2013, 18:06
1, 2
Progress tracker - honesty or avoidance?
by Wmr309 26 Dec 2013, 22:45
21   629
Last post by loversghost 27 Dec 2013, 10:33
1, 2
I'm losing BOOBAGE . Not fair!
by Julieathome 26 Dec 2013, 10:29
26   1227
Last post by gillymary 27 Dec 2013, 09:47
New tools for the new year!
by cblasz 26 Dec 2013, 13:04
6   361
Last post by cblasz 27 Dec 2013, 04:25
1, 2, 3
So, 'fess up! What DID you eat, then?
by PennyForthem 25 Dec 2013, 22:37
32   787
Last post by callyanna 26 Dec 2013, 13:00
Whew!! Survived the day!
by Maggiee 25 Dec 2013, 08:40
13   407
Last post by Wineoclock 26 Dec 2013, 01:57
*BLOWN AWAY!
by Ballerina 24 Dec 2013, 10:36
8   432
Last post by Ballerina 25 Dec 2013, 23:19
1, 2
HAPPY BIRTHDAY CREAKY PETE
by Ballerina 23 Dec 2013, 06:19
21   432
Last post by SianS 24 Dec 2013, 09:45
Best Christmas Ever!
by Auriga 23 Dec 2013, 12:45
10   468
Last post by julianna 24 Dec 2013, 04:17
Fast days ok non fast day - not ok
by AnnahMetuka 23 Dec 2013, 19:14
10   401
Last post by carieoates 23 Dec 2013, 23:47
Using fast days to compensate for overeating on other days?
by Navwoman 20 Nov 2013, 11:27
13   1038
Last post by Wmr309 23 Dec 2013, 23:26
Coming back - and wondering about a relaxed 4:3
by Jenmum 23 Dec 2013, 10:50
10   462
Last post by Teenybash 23 Dec 2013, 22:36
1, 2
I've Found That Cutting Carbs Prevents Overeating
by cathgal 19 Dec 2013, 14:32
20   737
Last post by cathgal 22 Dec 2013, 18:37
A question on hydration
by jeninboston 21 Dec 2013, 20:35
7   308
Last post by simcoeluv 22 Dec 2013, 18:11
Portion Sizes - A Timely Reminder
by rawkaren 22 Dec 2013, 09:53
4   413
Last post by carorees 22 Dec 2013, 14:30
Blood test results
by Sallyo 20 Dec 2013, 06:15
5   348
Last post by Wmr309 20 Dec 2013, 11:45
Calories, calories, calories!
by nursebean 19 Dec 2013, 17:17
14   483
Last post by MaryAnn 20 Dec 2013, 00:05
Feed a cold
by Muftanza 19 Dec 2013, 15:26
1   168
Last post by angie090465 19 Dec 2013, 16:42
1, 2
Are The Carbs Really To Blame?
by johncs2013 19 Dec 2013, 08:14
21   564
Last post by johncs2013 19 Dec 2013, 16:12
1, 2
Sexier upper arms
by Juliana.Rivers 17 Dec 2013, 21:27
24   791
Last post by gillymary 19 Dec 2013, 08:50
16:8 in a nutshell?
by nursebean 18 Dec 2013, 13:17
9   510
Last post by slimbex76 19 Dec 2013, 07:30
My Last Fast of the Year!
by Iztla 18 Dec 2013, 15:24
6   218
Last post by angie090465 18 Dec 2013, 16:27
Previous 1 ... 36, 37, 38, 39, 40, 41, 42 ... 123 Next
3062 topics Page 39 of 123

Who is online

Users browsing this forum: No registered users and 173 guests

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!