The FastDay Forum

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395 topics Page 1 of 16
Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   2377
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   8038
Last post by Omegadarling 18 Dec 2020, 15:44
12
A model to predict your future weight loss
by P-JK 24 Sep 2013, 14:14
16   21840
Last post by piper 03 Oct 2014, 14:44
Topics
12
BBC Horizon: Eat, Fast and Live Longer
by Moogie 11 Jan 2013, 10:12
16   19197
Last post by Guineapig mammy 08 Oct 2014, 19:00
Foods containing 50g carbohydrates
by carorees 22 Oct 2013, 13:08
11   25123
Last post by Sue.Q 08 Apr 2014, 13:22
12
Where to measure your waist!
by carorees 13 Feb 2013, 18:23
26   12010
Last post by happyholidays 08 Nov 2013, 17:17
Transcript of Dr MM interview on the Diane Rhem's show
by LastChance 19 Mar 2013, 15:08
14   4963
Last post by CandiceMarie 04 Oct 2013, 23:03
12
The Men Who Made Us Fat
by Moogie 11 Jan 2013, 10:00
19   5661
Last post by clairemarie 17 Jul 2013, 03:30
Essential links: TDEE calculator, calorie counters etc
by carorees 11 Jan 2013, 10:04
7   7782
Last post by carorees 26 Feb 2013, 22:43
5:2 Diet Books and related Books/e-Books
by Moogie 19 Feb 2013, 12:37
2   5840
Last post by Moogie 23 Feb 2013, 15:31
Australan research -Uni of SA - study shows benefits of 5:2
by Juliana.Rivers 20 Aug 2018, 04:14
3   3170
Last post by P-JK 23 Aug 2018, 09:56
Why you can't stop overeating - or can you ??
by lovemyparrot 08 Jun 2018, 20:31
3   1464
Last post by Sassy1 09 Jun 2018, 03:33
12
Blood Sugar Diet by Michael Mosely
by Tuesday 12 Jan 2016, 20:38
24   6262
Last post by clem24 16 Aug 2017, 03:33
Good calorie tracking app for Aussies
by MerryMelb 29 Dec 2016, 04:56
3   2297
Last post by MerryMelb 30 Jan 2017, 08:12
12
The Best Protein to Eat !
by lovemyparrot 31 Jul 2015, 16:45
19   3966
Last post by stellabell 31 Dec 2016, 07:06
Michael Mosley and eating windows
by barbarita 13 Jan 2016, 10:48
12   2862
Last post by sunshineandbeaches 02 Dec 2016, 01:11
Destroy Bad Health - A Relevant Health Blog
by Maria Felton 01 Nov 2016, 12:27
5   2586
Last post by patricia11 22 Nov 2016, 16:43
If bathroom scales are NOT your friend...
by Sassy1 08 Oct 2016, 04:14
0   2729
Last post by Sassy1 08 Oct 2016, 04:14
Good news on fasting - Australia ABC TV Catalyst program
by MerryMelb 21 Jun 2016, 10:58
1   2774
Last post by ADFnFuel 21 Jun 2016, 18:09
It's official it works... South Australian study
by Juliana.Rivers 08 Jun 2016, 05:33
3   2444
Last post by Newgirl 09 Jun 2016, 07:32
Australian members - Channel 7 - Sunday 8 May, 8.45 pm
by Pilchards 08 May 2016, 08:19
2   2395
Last post by Newgirl 10 May 2016, 11:41
There is Growing Evidence That Fasting Diets Really Work
by lovemyparrot 08 Apr 2016, 18:56
8   2678
Last post by Sifrina 10 Apr 2016, 12:36
Coach Magazine: The Best Four Week Diet Plan
by Egduf 24 Mar 2016, 11:13
2   2448
Last post by JLmid 26 Mar 2016, 13:08
New York Times article - 7 March 2016
by Pilchards 08 Mar 2016, 04:01
3   2583
Last post by JLmid 22 Mar 2016, 16:36
searching for long lost website
by ravingkiko 18 Feb 2016, 16:49
2   2522
Last post by CandiceMarie 18 Feb 2016, 20:12
Radio program about calorie counting... essential listening
by Juliana.Rivers 08 Feb 2016, 23:45
7   2734
Last post by barbarita 15 Feb 2016, 07:49
How to Lose Weight Well (Channel 4, UK)
by Egduf 12 Jan 2016, 10:08
3   3081
Last post by Tuesday 12 Jan 2016, 20:26
Resource: Intensive Dietary Mgmt
by fitfunk 19 Aug 2015, 19:59
3   2894
Last post by barbarita 27 Oct 2015, 07:57
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START THE 5:2 DIET WITH HELP FROM FASTDAY

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Learn about the 5:2 diet

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