The FastDay Forum

General 5:2 and Fasting Chat

3068 topics Page 101 of 123
Previous 1 ... 98, 99, 100, 101, 102, 103, 104 ... 123 Next
Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   872
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   7118
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
Questionaire
by TracE 16 Apr 2013, 07:22
5   159
Last post by TracE 16 Apr 2013, 17:09
Planning dinner on fasting day - not fun!
by Tracieknits 14 Jan 2013, 16:32
4   337
Last post by TML13 16 Apr 2013, 17:07
1, 2
Opinions on ready meals...
by Emma 15 Apr 2013, 09:19
22   1224
Last post by Minumonline 16 Apr 2013, 15:02
1, 2
To fast or not to fast.....and then eat a pizza?!
by Doodle 09 Apr 2013, 21:54
29   758
Last post by brougham 16 Apr 2013, 13:53
1, 2
Dreading tomorrows fast
by Claire23 15 Apr 2013, 20:02
25   649
Last post by chubbyrunner 16 Apr 2013, 00:01
Did anyone hear Radio 2 this afternoon?
by Honeybee27 15 Apr 2013, 18:14
2   387
Last post by chichi13 15 Apr 2013, 21:16
Is it better to wait longer for your meal on fast day?
by TracE 15 Apr 2013, 19:55
2   251
Last post by Pip 15 Apr 2013, 21:14
Fast day today
by Janetapplewood 15 Apr 2013, 20:08
5   128
Last post by Scotty 15 Apr 2013, 20:48
Fasting the day before Blood Tests
by SianS 15 Apr 2013, 19:47
3   305
Last post by SianS 15 Apr 2013, 20:42
Holiday Success!!!
by ladyredhat 13 Apr 2013, 05:45
6   355
Last post by TML13 15 Apr 2013, 19:19
Urgent Carb Question!!
by Swedey 15 Apr 2013, 16:07
5   220
Last post by Madridgirl 15 Apr 2013, 16:21
nausia
by Red01 15 Apr 2013, 14:33
1   158
Last post by brougham 15 Apr 2013, 14:51
1, 2
Whats your weighing in day??
by longess 11 Feb 2013, 18:44
18   417
Last post by TML13 15 Apr 2013, 12:36
Finding it tough today after missing a fast last week
by No_More_Mrs_Michelin 15 Apr 2013, 10:40
5   254
Last post by imcountingufoz 15 Apr 2013, 11:38
1, 2, 3
Where do you lose it first?
by PennyForthem 05 Feb 2013, 13:41
30   931
Last post by janeg 15 Apr 2013, 04:52
1, 2
Help - I consumed 5,000 calories yesterday!
by AbbieTaylor 14 Apr 2013, 09:41
19   1008
Last post by Rufus 15 Apr 2013, 01:46
5:2 and breastfeeding
by WomanInATabbard 13 Apr 2013, 20:05
4   674
Last post by Umleila 14 Apr 2013, 20:16
Some women would be disappointed...
by Jemima 14 Apr 2013, 15:54
6   466
Last post by wildmissus 14 Apr 2013, 17:56
Weight Loss or Inch Loss?
by fionaw2110 07 Feb 2013, 08:02
12   798
Last post by KataMac 14 Apr 2013, 06:07
On medication?
by Gillb 13 Apr 2013, 20:29
1   188
Last post by carorees 13 Apr 2013, 20:42
A U.S. Study Recommends 5:2 !!!!!
by lovemyparrot 13 Apr 2013, 17:52
2   335
Last post by lovemyparrot 13 Apr 2013, 20:14
Free from diet club weight ins
by Queen56 13 Apr 2013, 19:19
3   348
Last post by miffy49 13 Apr 2013, 19:28
Growling stomach!
by nodakmom 13 Apr 2013, 17:44
1   853
Last post by Ballerina 13 Apr 2013, 18:41
First Fast Day W/O a Headache!
by mijalu3 12 Apr 2013, 14:13
3   211
Last post by BBT053 13 Apr 2013, 17:43
Palpitations....
by Kimster 27 Mar 2013, 09:50
11   3851
Last post by StowgateResident 13 Apr 2013, 10:13
Previous 1 ... 98, 99, 100, 101, 102, 103, 104 ... 123 Next
3068 topics Page 101 of 123

Who is online

Users browsing this forum: No registered users and 222 guests

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!