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Announcements	Replies	Views	Last post
Michael Mosley Missing in Greece :( by Moogie 07 Jun 2024, 14:06 0 872 Last post by Moogie 07 Jun 2024, 14:06	0	872	Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 9 7118 Last post by Omegadarling 18 Dec 2020, 15:44	9	7118	Last post by Omegadarling 18 Dec 2020, 15:44

Topics	Replies	Views	Last post
Wore my uber skinny jeans tonight! by Rufus 28 Mar 2013, 02:29 8 405 Last post by imcountingufoz 13 Apr 2013, 10:10	8	405	Last post by imcountingufoz 13 Apr 2013, 10:10
1, 2 Help lost plot by Mizkirsty 06 Apr 2013, 12:12 17 503 Last post by StowgateResident 12 Apr 2013, 23:36	17	503	Last post by StowgateResident 12 Apr 2013, 23:36
Not sure if I need to eat or fancy a nibble by MissyG 12 Apr 2013, 21:15 4 208 Last post by miffy49 12 Apr 2013, 21:59	4	208	Last post by miffy49 12 Apr 2013, 21:59
Fasting today and RAVENOUS by Monty 12 Apr 2013, 11:56 6 438 Last post by TML13 12 Apr 2013, 20:35	6	438	Last post by TML13 12 Apr 2013, 20:35
1, 2 So I decided to give 4:3 a whirl this week. by JennyH10 29 Mar 2013, 09:56 26 900 Last post by TML13 12 Apr 2013, 20:09	26	900	Last post by TML13 12 Apr 2013, 20:09
signing out and thanks by carolius13 12 Apr 2013, 10:38 2 266 Last post by TML13 12 Apr 2013, 11:09	2	266	Last post by TML13 12 Apr 2013, 11:09
JUDDD calculations by FutureMrsC 12 Apr 2013, 09:48 2 1192 Last post by TML13 12 Apr 2013, 10:19	2	1192	Last post by TML13 12 Apr 2013, 10:19
1, 2, 3 I have been under eating & feel so foolish! advice please. by Isis 21 Feb 2013, 17:06 44 2115 Last post by carorees 12 Apr 2013, 09:16	44	2115	Last post by carorees 12 Apr 2013, 09:16
Do you count calories RAW or cooked.? by Marie2mil 12 Apr 2013, 07:33 4 863 Last post by Virginia 12 Apr 2013, 09:07	4	863	Last post by Virginia 12 Apr 2013, 09:07
So pleased with my weight loss.Truly encouraged by MissyG 11 Apr 2013, 21:23 12 413 Last post by Stinaliza 12 Apr 2013, 05:58	12	413	Last post by Stinaliza 12 Apr 2013, 05:58
1, 2, 3, 4 UPDATE Is this happening to JUST ME ;'( by TracE 29 Mar 2013, 07:46 45 1935 Last post by Herewegoagain 11 Apr 2013, 20:43	45	1935	Last post by Herewegoagain 11 Apr 2013, 20:43
Main meal is lunch by Melanie Cheeks 10 Apr 2013, 15:07 8 363 Last post by kristypants 11 Apr 2013, 20:27	8	363	Last post by kristypants 11 Apr 2013, 20:27
Accidental fast yesterday by toolilac 11 Apr 2013, 07:37 2 215 Last post by Navwoman 11 Apr 2013, 13:06	2	215	Last post by Navwoman 11 Apr 2013, 13:06
remind me not to have carb heavy meal night before a fast by jeniben 11 Apr 2013, 10:21 5 284 Last post by jeniben 11 Apr 2013, 11:22	5	284	Last post by jeniben 11 Apr 2013, 11:22
Hypoglycaemia + fast diet by carolius13 10 Apr 2013, 16:51 13 460 Last post by TheFrog 11 Apr 2013, 07:00	13	460	Last post by TheFrog 11 Apr 2013, 07:00
Pass me that plank, I'm starving! by tony090370 10 Apr 2013, 16:37 13 533 Last post by Ani 11 Apr 2013, 06:45	13	533	Last post by Ani 11 Apr 2013, 06:45
Keeping an emotional food diary may be helpful on fast days by mresta 10 Apr 2013, 10:02 8 305 Last post by Sarahmania 11 Apr 2013, 05:55	8	305	Last post by Sarahmania 11 Apr 2013, 05:55
The night before a fast by Jenny 10 Apr 2013, 16:34 1 239 Last post by Tracieknits 10 Apr 2013, 22:12	1	239	Last post by Tracieknits 10 Apr 2013, 22:12
1, 2 Never Give Up! by oldestswinger 06 Apr 2013, 07:32 17 784 Last post by oldestswinger 10 Apr 2013, 21:59	17	784	Last post by oldestswinger 10 Apr 2013, 21:59
Fasting Today and not at all hungry by JanetM 10 Apr 2013, 18:30 3 189 Last post by TML13 10 Apr 2013, 19:57	3	189	Last post by TML13 10 Apr 2013, 19:57
Help! My birthday suit doesn't quite fit anymore! by helensdc 18 Mar 2013, 20:22 7 475 Last post by chriso57 10 Apr 2013, 16:40	7	475	Last post by chriso57 10 Apr 2013, 16:40
1, 2, 3, 4 American & UK 5:2ers - testimonials needed! by Moogie 19 Mar 2013, 12:14 45 3681 Last post by janet19490 10 Apr 2013, 15:02	45	3681	Last post by janet19490 10 Apr 2013, 15:02
Cuban Weight Loss by MartinB 09 Apr 2013, 23:09 1 303 Last post by badalya 10 Apr 2013, 00:40	1	303	Last post by badalya 10 Apr 2013, 00:40
Need Some Help..... by rialeanne83 09 Apr 2013, 10:18 9 336 Last post by Phoenix 09 Apr 2013, 23:28	9	336	Last post by Phoenix 09 Apr 2013, 23:28
1, 2, 3 5.2 undercover! by Madeyemoodysmum 14 Feb 2013, 20:41 42 5120 Last post by TML13 09 Apr 2013, 20:26	42	5120	Last post by TML13 09 Apr 2013, 20:26

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