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Announcements	Replies	Views	Last post
Michael Mosley Missing in Greece :( by Moogie 07 Jun 2024, 14:06 0 872 Last post by Moogie 07 Jun 2024, 14:06	0	872	Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 9 7120 Last post by Omegadarling 18 Dec 2020, 15:44	9	7120	Last post by Omegadarling 18 Dec 2020, 15:44

Topics	Replies	Views	Last post
teaching me a lesson by chriso57 19 Apr 2013, 17:05 1 161 Last post by Ballerina 19 Apr 2013, 17:27	1	161	Last post by Ballerina 19 Apr 2013, 17:27
how frequently are you adjusting your TDEE's? by jeniben 19 Apr 2013, 14:45 1 158 Last post by TML13 19 Apr 2013, 14:46	1	158	Last post by TML13 19 Apr 2013, 14:46
Donating Blood by Simon Egan 19 Apr 2013, 12:56 2 220 Last post by Winsome 19 Apr 2013, 13:48	2	220	Last post by Winsome 19 Apr 2013, 13:48
1, 2 Wow! Worst fasting day so far by noddy 17 Apr 2013, 07:00 15 815 Last post by 3koneko3 19 Apr 2013, 13:42	15	815	Last post by 3koneko3 19 Apr 2013, 13:42
total dumb A$$ question by jeniben 18 Apr 2013, 15:07 8 305 Last post by jeniben 19 Apr 2013, 12:38	8	305	Last post by jeniben 19 Apr 2013, 12:38
1, 2 Significant weight gain by Esmeralda 17 Apr 2013, 00:45 16 1070 Last post by DashingBob 19 Apr 2013, 08:36	16	1070	Last post by DashingBob 19 Apr 2013, 08:36
5:2 really does change you by AnnieD 17 Apr 2013, 05:38 13 687 Last post by Alayne 19 Apr 2013, 07:46	13	687	Last post by Alayne 19 Apr 2013, 07:46
Appetite changes by Shanti 19 Apr 2013, 01:46 2 277 Last post by Shanti 19 Apr 2013, 02:05	2	277	Last post by Shanti 19 Apr 2013, 02:05
Last hours of second fast by LizzieB 18 Apr 2013, 19:38 5 281 Last post by imcountingufoz 18 Apr 2013, 21:00	5	281	Last post by imcountingufoz 18 Apr 2013, 21:00
Celery & carrot chopped!!! I can do this!!! by Claire23 18 Apr 2013, 08:27 6 260 Last post by Swedey 18 Apr 2013, 20:57	6	260	Last post by Swedey 18 Apr 2013, 20:57
not such a good month for me - stayed the same by jeniben 17 Apr 2013, 18:42 10 316 Last post by Moira145 18 Apr 2013, 15:48	10	316	Last post by Moira145 18 Apr 2013, 15:48
1, 2, 3, 4 Kate Harrison's 5:2 forums are now online by Moogie 12 Feb 2013, 12:38 52 2591 Last post by Dollydipstick 18 Apr 2013, 13:11	52	2591	Last post by Dollydipstick 18 Apr 2013, 13:11
1, 2 Long term and short term goals? by Marilynn1982 09 Mar 2013, 16:55 17 724 Last post by jeniben 18 Apr 2013, 12:02	17	724	Last post by jeniben 18 Apr 2013, 12:02
Kate Harrison's book on 5:2 by TML13 16 Apr 2013, 19:42 13 605 Last post by Wineoclock 18 Apr 2013, 12:00	13	605	Last post by Wineoclock 18 Apr 2013, 12:00
Eating habits changing? by imcountingufoz 17 Apr 2013, 12:03 9 348 Last post by Ems 18 Apr 2013, 06:30	9	348	Last post by Ems 18 Apr 2013, 06:30
fasting today gone wrong??? by ujs 16 Apr 2013, 22:15 14 462 Last post by deMuralist 17 Apr 2013, 18:31	14	462	Last post by deMuralist 17 Apr 2013, 18:31
I officially quit slimming world today! by Winsome 17 Apr 2013, 12:22 3 5711 Last post by Suchard007 17 Apr 2013, 12:41	3	5711	Last post by Suchard007 17 Apr 2013, 12:41
Results (well, some) after 4 weeks by TML13 17 Apr 2013, 09:13 4 372 Last post by TML13 17 Apr 2013, 12:26	4	372	Last post by TML13 17 Apr 2013, 12:26
1, 2 Day after the fast by DrLCH 12 Feb 2013, 07:58 27 1102 Last post by LizzieB 17 Apr 2013, 10:34	27	1102	Last post by LizzieB 17 Apr 2013, 10:34
I think Ι went over 500 calories on my last two fasts... by TML13 15 Apr 2013, 19:57 12 775 Last post by TML13 17 Apr 2013, 09:35	12	775	Last post by TML13 17 Apr 2013, 09:35
Found a way to suppress appetite, not recomended... by Roxy 15 Apr 2013, 05:52 11 743 Last post by Dollydipstick 17 Apr 2013, 08:07	11	743	Last post by Dollydipstick 17 Apr 2013, 08:07
Anyone vegan? by tussya 17 Apr 2013, 05:08 2 223 Last post by carorees 17 Apr 2013, 07:01	2	223	Last post by carorees 17 Apr 2013, 07:01
beer & crisps for fasting dinner! by emm 14 Feb 2013, 13:26 11 570 Last post by Morewinedear 16 Apr 2013, 21:16	11	570	Last post by Morewinedear 16 Apr 2013, 21:16
1, 2, 3 Is this a Fast diet or extreme calorie restriction? by Peteo 11 Apr 2013, 14:59 33 1459 Last post by carorees 16 Apr 2013, 19:50	33	1459	Last post by carorees 16 Apr 2013, 19:50
Derailed at Easter! by Cindy59 16 Apr 2013, 13:41 1 159 Last post by StowgateResident 16 Apr 2013, 18:09	1	159	Last post by StowgateResident 16 Apr 2013, 18:09

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