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Announcements	Replies	Views	Last post
Michael Mosley Missing in Greece :( by Moogie 07 Jun 2024, 14:06 0 872 Last post by Moogie 07 Jun 2024, 14:06	0	872	Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 9 7118 Last post by Omegadarling 18 Dec 2020, 15:44	9	7118	Last post by Omegadarling 18 Dec 2020, 15:44

Topics	Replies	Views	Last post
1, 2 Fast diet with little children around by carolius13 08 Apr 2013, 19:28 26 1070 Last post by Zahra 09 Apr 2013, 17:48	26	1070	Last post by Zahra 09 Apr 2013, 17:48
Newbie by kjt 09 Apr 2013, 15:18 1 121 Last post by Moogie 09 Apr 2013, 15:24	1	121	Last post by Moogie 09 Apr 2013, 15:24
I think I screwed up this week... by TML13 09 Apr 2013, 00:32 8 325 Last post by TML13 09 Apr 2013, 14:16	8	325	Last post by TML13 09 Apr 2013, 14:16
back from a break and need support. by traceyh 09 Apr 2013, 08:53 6 253 Last post by traceyh 09 Apr 2013, 12:47	6	253	Last post by traceyh 09 Apr 2013, 12:47
Looking for some inspiration.... by bretton01 09 Apr 2013, 11:24 2 188 Last post by bretton01 09 Apr 2013, 12:08	2	188	Last post by bretton01 09 Apr 2013, 12:08
Considering 4:3- Who has tried this? by ktlou82 08 Apr 2013, 20:59 3 266 Last post by GMH 09 Apr 2013, 03:21	3	266	Last post by GMH 09 Apr 2013, 03:21
1, 2 Speeding up weight loss for vacation? by Zahra 06 Apr 2013, 12:53 21 1386 Last post by IcePrincess 08 Apr 2013, 19:07	21	1386	Last post by IcePrincess 08 Apr 2013, 19:07
Another fast day by Janetapplewood 08 Apr 2013, 13:54 1 155 Last post by Moogie 08 Apr 2013, 14:00	1	155	Last post by Moogie 08 Apr 2013, 14:00
Salt cravings by Anaria 08 Apr 2013, 12:14 2 209 Last post by Anaria 08 Apr 2013, 12:22	2	209	Last post by Anaria 08 Apr 2013, 12:22
1, 2, 3 I had pizza today and felt ill! by Claire4919 29 Mar 2013, 22:45 31 882 Last post by TML13 08 Apr 2013, 12:13	31	882	Last post by TML13 08 Apr 2013, 12:13
1st week weigh in - gained 1 lb by carolius13 08 Apr 2013, 06:24 5 301 Last post by carolius13 08 Apr 2013, 10:36	5	301	Last post by carolius13 08 Apr 2013, 10:36
Foods to avoid with gallstones by Dietingdebbie 08 Apr 2013, 07:17 2 689 Last post by floyd 08 Apr 2013, 10:01	2	689	Last post by floyd 08 Apr 2013, 10:01
Fasting today - 1st day back at work after 10 days off! by AbbieTaylor 08 Apr 2013, 06:46 1 167 Last post by Doodle 08 Apr 2013, 07:10	1	167	Last post by Doodle 08 Apr 2013, 07:10
1, 2 I'm so excited!!! I was told I LOOK THINNER!!! by TML13 06 Apr 2013, 20:57 23 664 Last post by drDee 07 Apr 2013, 16:43	23	664	Last post by drDee 07 Apr 2013, 16:43
I THINK I'm losing inches/cm instead of weight by TML13 05 Apr 2013, 14:13 12 409 Last post by TML13 07 Apr 2013, 16:01	12	409	Last post by TML13 07 Apr 2013, 16:01
Timing by tessnikk 07 Apr 2013, 01:17 1 177 Last post by Tracieknits 07 Apr 2013, 02:54	1	177	Last post by Tracieknits 07 Apr 2013, 02:54
1, 2, 3 Loss does occur on the day after the day after the fast by TML13 04 Apr 2013, 13:22 32 1163 Last post by TML13 06 Apr 2013, 20:40	32	1163	Last post by TML13 06 Apr 2013, 20:40
Just finished my (almost) carb free fast!!! by TML13 06 Apr 2013, 00:12 4 238 Last post by TML13 06 Apr 2013, 20:27	4	238	Last post by TML13 06 Apr 2013, 20:27
Biting the bullet (need new scales) by Madeyemoodysmum 05 Apr 2013, 21:53 13 6447 Last post by Tass 06 Apr 2013, 17:49	13	6447	Last post by Tass 06 Apr 2013, 17:49
1, 2 Help! Intervention needed! I can't stop eating! by Rufus 06 Apr 2013, 00:19 23 877 Last post by Coffecat 06 Apr 2013, 15:18	23	877	Last post by Coffecat 06 Apr 2013, 15:18
1, 2 In two minds... give up or continue after week 8? by Elli 05 Apr 2013, 08:06 17 812 Last post by claireglen 06 Apr 2013, 12:23	17	812	Last post by claireglen 06 Apr 2013, 12:23
Giving blood - silly question? by Doodle 06 Apr 2013, 09:40 4 327 Last post by Doodle 06 Apr 2013, 10:22	4	327	Last post by Doodle 06 Apr 2013, 10:22
Advice by Zacardwell 06 Apr 2013, 08:42 2 134 Last post by Zacardwell 06 Apr 2013, 08:57	2	134	Last post by Zacardwell 06 Apr 2013, 08:57
Digital Scale suggestions by Jenm 06 Apr 2013, 04:30 1 153 Last post by dominic 06 Apr 2013, 05:46	1	153	Last post by dominic 06 Apr 2013, 05:46
time of day when you eat - new report out of US by shbldr 05 Apr 2013, 16:14 7 433 Last post by Your Funny Uncle 05 Apr 2013, 21:52	7	433	Last post by Your Funny Uncle 05 Apr 2013, 21:52

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