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5:2 Diet 'Rules' & Variations

241 topics Page 2 of 10
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by Moogie 19 Jun 2018, 14:34
5   1894
Last post by Moira145 02 Sep 2018, 17:16
Topics
1, 2
Lower carb confusion
by Karenm 30 Jun 2014, 22:29
21   2249
Last post by carieoates 05 Jul 2014, 07:44
Funny taste in my mouth
by Sallyo 12 Oct 2013, 10:48
11   2686
Last post by Julieathome 30 Jun 2014, 09:50
Bulletproof coffee and "breaking the fast"--or not???
by Melinda_in_NC 13 May 2014, 22:16
12   1915
Last post by Fern 28 May 2014, 13:59
CHOP AND CHANGE BETWEEN 5:2 AND 4:3
by carolinet1982 06 Feb 2014, 16:42
10   1503
Last post by Juliana.Rivers 14 May 2014, 18:03
1, 2
Half day fasting?
by endershadow 14 Apr 2014, 19:08
16   1323
Last post by shbldr 24 Apr 2014, 15:51
1, 2, 3, 4, 5
36 Hour fast - worth it?
by lucy1984 08 May 2013, 02:11
61   43040
Last post by KataMac 10 Apr 2014, 02:35
missing breakfast the day after a fast
by CharlieCook 31 Mar 2014, 18:48
12   813
Last post by carieoates 01 Apr 2014, 17:16
Fasting Two Consecutive Days
by marigolds53 26 Mar 2014, 19:01
8   766
Last post by marigolds53 28 Mar 2014, 21:50
1 ... 5, 6, 7
Low carb/high fat/calorie dilemma
by callyanna 24 Jan 2014, 11:18
100   4695
Last post by gillymary 28 Mar 2014, 21:24
Non "usual" health improvements from weight loss....?
by Domane 25 Mar 2014, 22:24
5   655
Last post by Domane 26 Mar 2014, 14:19
1, 2, 3, 4, 5
How can women lose the dangerous abdominal fat?
by Azureblue 23 Aug 2013, 09:27
64   6539
Last post by Lil 12 Mar 2014, 18:20
Eat up to TDEE when trying to lose weight??
by Pumpkin42 08 Mar 2014, 18:48
8   495
Last post by Pumpkin42 08 Mar 2014, 21:59
eating "normally" VS "overeating"
by humptydumpty 05 Feb 2014, 01:10
10   1148
Last post by lizzieh 05 Feb 2014, 12:35
How strict must I be?
by Bookwormy 22 Jan 2014, 12:05
10   991
Last post by CandiceMarie 22 Jan 2014, 14:05
1, 2
No carbs at all on non fast days?
by AnnahMetuka 17 Jan 2014, 14:13
25   1615
Last post by Ballerina 18 Jan 2014, 11:13
1, 2
I'm thinking of 4:3ing is it advantageous?
by Isis 04 Jan 2014, 14:55
24   1515
Last post by rawkaren 15 Jan 2014, 13:58
1 ... 5, 6, 7
Eating less than 1300 calories in feed days. Why continue?
by Einatbl 17 Jun 2013, 01:26
91   5338
Last post by kateyboo 14 Jan 2014, 14:25
5:2 & Low Carb
by allybally 13 Jan 2014, 13:48
6   707
Last post by cyan 13 Jan 2014, 15:38
Newbie
by Moldown2 08 Jan 2014, 16:40
6   215
Last post by simcoeluv 08 Jan 2014, 21:27
What I learned over Christmas.....
by Domane 06 Jan 2014, 08:20
9   557
Last post by Chris P 06 Jan 2014, 11:44
1, 2
What will you do for the Xmas Period and fasting?
by jmousey 17 Dec 2013, 20:29
27   1046
Last post by zamale 19 Dec 2013, 10:34
1, 2
No loose no gain
by Wolfie 06 Nov 2013, 18:53
16   964
Last post by Isis 09 Nov 2013, 16:57
LOF fail (but not really)
by skinnyminnie 09 Nov 2013, 00:24
2   351
Last post by Julieathome 09 Nov 2013, 02:19
Fasting suggestions for a naturally thin person, please
by wendyjane 07 Nov 2013, 18:41
6   701
Last post by loversghost 08 Nov 2013, 08:22
ADF and overeating
by asp999 03 Nov 2013, 12:04
7   1380
Last post by Domane 03 Nov 2013, 17:26
241 topics Page 2 of 10

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