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Announcements	Replies	Views	Last post
Michael Mosley Missing in Greece :( by Moogie 07 Jun 2024, 14:06 0 1340 Last post by Moogie 07 Jun 2024, 14:06	0	1340	Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 9 7523 Last post by Omegadarling 18 Dec 2020, 15:44	9	7523	Last post by Omegadarling 18 Dec 2020, 15:44

Topics	Replies	Views	Last post
A second airing for the Body Wraps Trial of 2013 by Ballerina 29 Jul 2014, 17:21 6 2281 Last post by StowgateResident 31 Jul 2014, 17:23	6	2281	Last post by StowgateResident 31 Jul 2014, 17:23
1 2 Lower carb confusion by Karenm 30 Jun 2014, 22:29 21 3306 Last post by carieoates 05 Jul 2014, 07:44	21	3306	Last post by carieoates 05 Jul 2014, 07:44
Funny taste in my mouth by Sallyo 12 Oct 2013, 10:48 11 3336 Last post by Julieathome 30 Jun 2014, 09:50	11	3336	Last post by Julieathome 30 Jun 2014, 09:50
Bulletproof coffee and "breaking the fast"--or not??? by Melinda_in_NC 13 May 2014, 22:16 12 2622 Last post by Fern 28 May 2014, 13:59	12	2622	Last post by Fern 28 May 2014, 13:59
CHOP AND CHANGE BETWEEN 5:2 AND 4:3 by carolinet1982 06 Feb 2014, 16:42 10 2009 Last post by Juliana.Rivers 14 May 2014, 18:03	10	2009	Last post by Juliana.Rivers 14 May 2014, 18:03
1 2 Half day fasting? by endershadow 14 Apr 2014, 19:08 16 2565 Last post by shbldr 24 Apr 2014, 15:51	16	2565	Last post by shbldr 24 Apr 2014, 15:51
1 2 3 4 5 36 Hour fast - worth it? by lucy1984 08 May 2013, 02:11 61 52857 Last post by KataMac 10 Apr 2014, 02:35	61	52857	Last post by KataMac 10 Apr 2014, 02:35
missing breakfast the day after a fast by CharlieCook 31 Mar 2014, 18:48 12 1300 Last post by carieoates 01 Apr 2014, 17:16	12	1300	Last post by carieoates 01 Apr 2014, 17:16
Fasting Two Consecutive Days by marigolds53 26 Mar 2014, 19:01 8 1306 Last post by marigolds53 28 Mar 2014, 21:50	8	1306	Last post by marigolds53 28 Mar 2014, 21:50
1 ... 5 6 7 Low carb/high fat/calorie dilemma by callyanna 24 Jan 2014, 11:18 100 7710 Last post by gillymary 28 Mar 2014, 21:24	100	7710	Last post by gillymary 28 Mar 2014, 21:24
Non "usual" health improvements from weight loss....? by Domane 25 Mar 2014, 22:24 5 1140 Last post by Domane 26 Mar 2014, 14:19	5	1140	Last post by Domane 26 Mar 2014, 14:19
1 2 3 4 5 How can women lose the dangerous abdominal fat? by Azureblue 23 Aug 2013, 09:27 64 9871 Last post by Lil 12 Mar 2014, 18:20	64	9871	Last post by Lil 12 Mar 2014, 18:20
Eat up to TDEE when trying to lose weight?? by Pumpkin42 08 Mar 2014, 18:48 8 902 Last post by Pumpkin42 08 Mar 2014, 21:59	8	902	Last post by Pumpkin42 08 Mar 2014, 21:59
eating "normally" VS "overeating" by humptydumpty 05 Feb 2014, 01:10 10 1580 Last post by lizzieh 05 Feb 2014, 12:35	10	1580	Last post by lizzieh 05 Feb 2014, 12:35
How strict must I be? by Bookwormy 22 Jan 2014, 12:05 10 1412 Last post by CandiceMarie 22 Jan 2014, 14:05	10	1412	Last post by CandiceMarie 22 Jan 2014, 14:05
1 2 No carbs at all on non fast days? by AnnahMetuka 17 Jan 2014, 14:13 25 2507 Last post by Ballerina 18 Jan 2014, 11:13	25	2507	Last post by Ballerina 18 Jan 2014, 11:13
1 2 I'm thinking of 4:3ing is it advantageous? by Isis 04 Jan 2014, 14:55 24 2394 Last post by rawkaren 15 Jan 2014, 13:58	24	2394	Last post by rawkaren 15 Jan 2014, 13:58
1 ... 5 6 7 Eating less than 1300 calories in feed days. Why continue? by Einatbl 17 Jun 2013, 01:26 91 8098 Last post by kateyboo 14 Jan 2014, 14:25	91	8098	Last post by kateyboo 14 Jan 2014, 14:25
5:2 & Low Carb by allybally 13 Jan 2014, 13:48 6 1217 Last post by cyan 13 Jan 2014, 15:38	6	1217	Last post by cyan 13 Jan 2014, 15:38
Newbie by Moldown2 08 Jan 2014, 16:40 6 624 Last post by simcoeluv 08 Jan 2014, 21:27	6	624	Last post by simcoeluv 08 Jan 2014, 21:27
What I learned over Christmas..... by Domane 06 Jan 2014, 08:20 9 950 Last post by Chris P 06 Jan 2014, 11:44	9	950	Last post by Chris P 06 Jan 2014, 11:44
1 2 What will you do for the Xmas Period and fasting? by jmousey 17 Dec 2013, 20:29 27 1767 Last post by zamale 19 Dec 2013, 10:34	27	1767	Last post by zamale 19 Dec 2013, 10:34
1 2 No loose no gain by Wolfie 06 Nov 2013, 18:53 16 1690 Last post by Isis 09 Nov 2013, 16:57	16	1690	Last post by Isis 09 Nov 2013, 16:57
LOF fail (but not really) by skinnyminnie 09 Nov 2013, 00:24 2 755 Last post by Julieathome 09 Nov 2013, 02:19	2	755	Last post by Julieathome 09 Nov 2013, 02:19
Fasting suggestions for a naturally thin person, please by wendyjane 07 Nov 2013, 18:41 6 1101 Last post by loversghost 08 Nov 2013, 08:22	6	1101	Last post by loversghost 08 Nov 2013, 08:22

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