The FastDay Forum

Log in to view your messages, post comments, update your blog or tracker.

241 topics Page 3 of 10

Previous 1, 2, 3, 4, 5, 6 ... 10 Next

Announcements	Replies	Views	Last post
Sorry for the registration issues! by Moogie 19 Jun 2018, 14:34 6 2761 Last post by naj230 06 Feb 2019, 20:58	6	2761	Last post by naj230 06 Feb 2019, 20:58

Topics	Replies	Views	Last post
The day after yesterday by Wolfie 24 Oct 2013, 14:45 7 655 Last post by Julieathome 28 Oct 2013, 21:13	7	655	Last post by Julieathome 28 Oct 2013, 21:13
Fast days and Alcohol by al4285 24 Oct 2013, 04:11 14 1878 Last post by JM53 27 Oct 2013, 03:19	14	1878	Last post by JM53 27 Oct 2013, 03:19
Experimentation by shachat 16 Oct 2013, 23:10 3 524 Last post by shachat 17 Oct 2013, 21:47	3	524	Last post by shachat 17 Oct 2013, 21:47
Success stories from those who snack/3-meal on fast days? by Katastrofee 21 May 2013, 12:06 8 2624 Last post by JM53 15 Oct 2013, 22:46	8	2624	Last post by JM53 15 Oct 2013, 22:46
Does Anyone Fast Every Other Day? by joyceshachia 02 Oct 2013, 16:14 13 2834 Last post by carieoates 02 Oct 2013, 20:27	13	2834	Last post by carieoates 02 Oct 2013, 20:27
At last, I do a 24 hour fast and live! by Ballerina 13 Apr 2013, 15:50 6 692 Last post by LittleJoy 01 Oct 2013, 04:07	6	692	Last post by LittleJoy 01 Oct 2013, 04:07
What is the view on fasting on 2 consecutive days? by Hourglass 17 Sep 2013, 09:21 12 7399 Last post by Waratah 19 Sep 2013, 12:05	12	7399	Last post by Waratah 19 Sep 2013, 12:05
Fast day calories and exercise by Linniecat 16 Sep 2013, 21:05 6 542 Last post by Linniecat 16 Sep 2013, 23:26	6	542	Last post by Linniecat 16 Sep 2013, 23:26
24 hours or more? by sophieh 05 Mar 2013, 07:46 13 1806 Last post by CandiceMarie 11 Sep 2013, 13:05	13	1806	Last post by CandiceMarie 11 Sep 2013, 13:05
500 kcal sure not a quarter of MY RDI by wendyjane 07 Sep 2013, 04:31 8 678 Last post by CandiceMarie 07 Sep 2013, 19:02	8	678	Last post by CandiceMarie 07 Sep 2013, 19:02
24 hour or full day by scarlettmcc 04 Feb 2013, 14:09 4 482 Last post by CandiceMarie 06 Sep 2013, 17:20	4	482	Last post by CandiceMarie 06 Sep 2013, 17:20
Introducing a 3:2:2 variation! by superfluity 27 Aug 2013, 20:27 8 1676 Last post by superfluity 28 Aug 2013, 12:38	8	1676	Last post by superfluity 28 Aug 2013, 12:38
A dilema, what is your oppinion? by njk2125 24 Aug 2013, 18:06 9 462 Last post by njk2125 24 Aug 2013, 20:49	9	462	Last post by njk2125 24 Aug 2013, 20:49
1, 2 help me find thread: why women can't lose wt on 1200 calorie by Shanti 27 Mar 2013, 11:26 22 1801 Last post by BBT053 23 Aug 2013, 13:04	22	1801	Last post by BBT053 23 Aug 2013, 13:04
calories on feast days by celestina 20 Aug 2013, 19:54 6 2157 Last post by LittleJoy 20 Aug 2013, 23:54	6	2157	Last post by LittleJoy 20 Aug 2013, 23:54
1, 2 No Calories ?? by ChrisMc 18 Feb 2013, 11:51 28 1359 Last post by Michael H 15 Aug 2013, 20:09	28	1359	Last post by Michael H 15 Aug 2013, 20:09
VEG AND SALAD by POLLYANN 02 Aug 2013, 15:36 13 1496 Last post by carieoates 07 Aug 2013, 08:31	13	1496	Last post by carieoates 07 Aug 2013, 08:31
Less than 500 cals?? by sophieh 29 Jul 2013, 16:32 12 884 Last post by JamieLogical 30 Jul 2013, 15:36	12	884	Last post by JamieLogical 30 Jul 2013, 15:36
8:16 by sophieh 25 Jul 2013, 11:44 4 2118 Last post by Betsysgr8 25 Jul 2013, 14:59	4	2118	Last post by Betsysgr8 25 Jul 2013, 14:59
1, 2, 3 Have a question by Donna57 23 Jul 2013, 18:37 30 1781 Last post by gillymary 25 Jul 2013, 12:25	30	1781	Last post by gillymary 25 Jul 2013, 12:25
1, 2 Posting Your Stats by dhana 04 May 2013, 09:46 29 1071 Last post by GoLinda 25 Jul 2013, 06:02	29	1071	Last post by GoLinda 25 Jul 2013, 06:02
Fasting and working nights ... by caz89xx 09 Jul 2013, 12:33 3 587 Last post by David F 25 Jul 2013, 00:25	3	587	Last post by David F 25 Jul 2013, 00:25
1, 2 2 consecutive days? Help please by AnnieD 22 Jul 2013, 20:35 16 1942 Last post by gillymary 24 Jul 2013, 10:32	16	1942	Last post by gillymary 24 Jul 2013, 10:32
Zero calories fasts, more health benefits? by Michael H 22 Jul 2013, 20:12 1 563 Last post by Betsysgr8 22 Jul 2013, 22:25	1	563	Last post by Betsysgr8 22 Jul 2013, 22:25
Is less than 500 calories OK? by pben 17 Jun 2013, 16:33 13 3264 Last post by Bright spark 13 Jul 2013, 06:59	13	3264	Last post by Bright spark 13 Jul 2013, 06:59

Post a new topic

Previous 1, 2, 3, 4, 5, 6 ... 10 Next

241 topics Page 3 of 10

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

5:2 Diet 'Rules' & Variations

5:2 Diet 'Rules' & Variations

Forum permissions

START THE 5:2 DIET WITH HELP FROM FASTDAY