The FastDay Forum

Log in to view your messages, post comments, update your blog or tracker.

242 topics Page 3 of 10

Previous 1, 2, 3, 4, 5, 6 ... 10 Next

Announcements	Replies	Views	Last post
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 4 2111 Last post by Fanwear 16 Mar 2020, 01:30	4	2111	Last post by Fanwear 16 Mar 2020, 01:30

Topics	Replies	Views	Last post
ADF and overeating by asp999 03 Nov 2013, 12:04 7 1591 Last post by Domane 03 Nov 2013, 17:26	7	1591	Last post by Domane 03 Nov 2013, 17:26
The day after yesterday by Wolfie 24 Oct 2013, 14:45 7 725 Last post by Julieathome 28 Oct 2013, 21:13	7	725	Last post by Julieathome 28 Oct 2013, 21:13
Fast days and Alcohol by al4285 24 Oct 2013, 04:11 14 1963 Last post by JM53 27 Oct 2013, 03:19	14	1963	Last post by JM53 27 Oct 2013, 03:19
Experimentation by shachat 16 Oct 2013, 23:10 3 602 Last post by shachat 17 Oct 2013, 21:47	3	602	Last post by shachat 17 Oct 2013, 21:47
Success stories from those who snack/3-meal on fast days? by Katastrofee 21 May 2013, 12:06 8 2693 Last post by JM53 15 Oct 2013, 22:46	8	2693	Last post by JM53 15 Oct 2013, 22:46
Does Anyone Fast Every Other Day? by joyceshachia 02 Oct 2013, 16:14 13 3028 Last post by carieoates 02 Oct 2013, 20:27	13	3028	Last post by carieoates 02 Oct 2013, 20:27
At last, I do a 24 hour fast and live! by Ballerina 13 Apr 2013, 15:50 6 755 Last post by LittleJoy 01 Oct 2013, 04:07	6	755	Last post by LittleJoy 01 Oct 2013, 04:07
What is the view on fasting on 2 consecutive days? by Hourglass 17 Sep 2013, 09:21 12 7671 Last post by Waratah 19 Sep 2013, 12:05	12	7671	Last post by Waratah 19 Sep 2013, 12:05
Fast day calories and exercise by Linniecat 16 Sep 2013, 21:05 6 627 Last post by Linniecat 16 Sep 2013, 23:26	6	627	Last post by Linniecat 16 Sep 2013, 23:26
24 hours or more? by sophieh 05 Mar 2013, 07:46 13 1874 Last post by CandiceMarie 11 Sep 2013, 13:05	13	1874	Last post by CandiceMarie 11 Sep 2013, 13:05
500 kcal sure not a quarter of MY RDI by wendyjane 07 Sep 2013, 04:31 8 745 Last post by CandiceMarie 07 Sep 2013, 19:02	8	745	Last post by CandiceMarie 07 Sep 2013, 19:02
24 hour or full day by scarlettmcc 04 Feb 2013, 14:09 4 547 Last post by CandiceMarie 06 Sep 2013, 17:20	4	547	Last post by CandiceMarie 06 Sep 2013, 17:20
Introducing a 3:2:2 variation! by superfluity 27 Aug 2013, 20:27 8 1793 Last post by superfluity 28 Aug 2013, 12:38	8	1793	Last post by superfluity 28 Aug 2013, 12:38
A dilema, what is your oppinion? by njk2125 24 Aug 2013, 18:06 9 526 Last post by njk2125 24 Aug 2013, 20:49	9	526	Last post by njk2125 24 Aug 2013, 20:49
1, 2 help me find thread: why women can't lose wt on 1200 calorie by Shanti 27 Mar 2013, 11:26 22 1926 Last post by BBT053 23 Aug 2013, 13:04	22	1926	Last post by BBT053 23 Aug 2013, 13:04
calories on feast days by celestina 20 Aug 2013, 19:54 6 2242 Last post by LittleJoy 20 Aug 2013, 23:54	6	2242	Last post by LittleJoy 20 Aug 2013, 23:54
1, 2 No Calories ?? by ChrisMc 18 Feb 2013, 11:51 28 1456 Last post by Michael H 15 Aug 2013, 20:09	28	1456	Last post by Michael H 15 Aug 2013, 20:09
VEG AND SALAD by POLLYANN 02 Aug 2013, 15:36 13 1571 Last post by carieoates 07 Aug 2013, 08:31	13	1571	Last post by carieoates 07 Aug 2013, 08:31
Less than 500 cals?? by sophieh 29 Jul 2013, 16:32 12 948 Last post by JamieLogical 30 Jul 2013, 15:36	12	948	Last post by JamieLogical 30 Jul 2013, 15:36
8:16 by sophieh 25 Jul 2013, 11:44 4 2234 Last post by Betsysgr8 25 Jul 2013, 14:59	4	2234	Last post by Betsysgr8 25 Jul 2013, 14:59
1, 2, 3 Have a question by Donna57 23 Jul 2013, 18:37 30 1923 Last post by gillymary 25 Jul 2013, 12:25	30	1923	Last post by gillymary 25 Jul 2013, 12:25
1, 2 Posting Your Stats by dhana 04 May 2013, 09:46 29 1174 Last post by GoLinda 25 Jul 2013, 06:02	29	1174	Last post by GoLinda 25 Jul 2013, 06:02
Fasting and working nights ... by caz89xx 09 Jul 2013, 12:33 3 653 Last post by David F 25 Jul 2013, 00:25	3	653	Last post by David F 25 Jul 2013, 00:25
1, 2 2 consecutive days? Help please by AnnieD 22 Jul 2013, 20:35 16 2043 Last post by gillymary 24 Jul 2013, 10:32	16	2043	Last post by gillymary 24 Jul 2013, 10:32
Zero calories fasts, more health benefits? by Michael H 22 Jul 2013, 20:12 1 621 Last post by Betsysgr8 22 Jul 2013, 22:25	1	621	Last post by Betsysgr8 22 Jul 2013, 22:25

Post a new topic

Previous 1, 2, 3, 4, 5, 6 ... 10 Next

242 topics Page 3 of 10

Who is online

Users browsing this forum: No registered users and 1 guest

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

5:2 Diet 'Rules' & Variations

5:2 Diet 'Rules' & Variations

Who is online

Forum permissions

START THE 5:2 DIET WITH HELP FROM FASTDAY