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5:2 Diet 'Rules' & Variations

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by Moogie 19 Jun 2018, 14:34
5   1894
Last post by Moira145 02 Sep 2018, 17:16
Topics
Sustainability of 4:3 diet.
by Kiki77 04 Jun 2013, 00:05
8   902
Last post by PhilT 04 Jun 2013, 21:01
Some advice please? Consecutive day fasting
by JD8 04 Jun 2013, 09:21
5   408
Last post by JD8 04 Jun 2013, 10:20
Time check
by KarenW1987 31 May 2013, 18:40
6   282
Last post by KarenW1987 01 Jun 2013, 11:27
1, 2
Not eating on a fast day
by tomhurst 24 Apr 2013, 19:32
15   1217
Last post by Kifflom 23 May 2013, 11:10
Starting Blood Tests
by Noexcuses 16 May 2013, 05:56
4   631
Last post by Noexcuses 23 May 2013, 01:51
Am I too young or too lean to do this diet?
by icandothis 20 May 2013, 16:56
11   852
Last post by icandothis 22 May 2013, 15:14
Does this calorie count make sense?
by Kstep 21 May 2013, 08:54
11   798
Last post by carorees 21 May 2013, 12:14
Eat nothing on your fast day
by Adonis 19 May 2013, 19:07
4   814
Last post by SianS 19 May 2013, 19:39
1, 2
The accidental faster
by dhana 15 May 2013, 11:50
15   641
Last post by AnnieD 16 May 2013, 05:55
has any one tried raspberry keytones along side the 5 2?
by Abigail 77 18 Apr 2013, 13:57
11   3621
Last post by Badgirlbeckybabe 13 May 2013, 14:40
when should you weigh yourself ???
by mariamcmac 02 May 2013, 09:49
2   376
Last post by mariamcmac 13 May 2013, 11:48
.
by Carol 11 May 2013, 08:26
0   170
Last post by Carol 11 May 2013, 08:26
anyone else set buffers?
by El Duderino 09 May 2013, 13:00
1   240
Last post by glassmarble 09 May 2013, 13:52
Have I failed already?!
by Katastrofee 09 May 2013, 08:39
5   334
Last post by Suchard007 09 May 2013, 09:06
Any Thoughts?
by katieJ 08 May 2013, 17:16
7   266
Last post by katieJ 08 May 2013, 18:25
1, 2
Fasting 24 hours lunchtime to lunchtime
by Graemeyh 01 May 2013, 14:14
18   3234
Last post by PhilT 06 May 2013, 17:27
New girl wonders what to eat...
by originalkim 05 May 2013, 17:03
13   629
Last post by originalkim 06 May 2013, 08:57
Help needed
by Louispup 02 May 2013, 18:31
3   234
Last post by KataMac 03 May 2013, 06:08
Newbi advice please
by Blond77 01 May 2013, 19:50
5   254
Last post by Diontiger 01 May 2013, 21:36
Newbie in - Hello everyone-please clarify something for me:)
by izqa88 29 Apr 2013, 09:22
6   410
Last post by Wendy Darling 29 Apr 2013, 10:50
1, 2
Too full to eat my calories on non fasting days
by deMuralist 21 Apr 2013, 01:05
19   1571
Last post by BruceE 28 Apr 2013, 14:43
1, 2
Consecutive day fasting
by riv 15 Jan 2013, 07:52
27   2356
Last post by Tammygirl 27 Apr 2013, 08:48
Soup portions
by PrincessJasmine 22 Apr 2013, 19:30
1   374
Last post by NikkiN 23 Apr 2013, 06:58
Tea??
by krista4bis 22 Apr 2013, 14:43
5   502
Last post by bordergirl 22 Apr 2013, 19:12
Definition of madness
by Ballerina 22 Apr 2013, 12:22
6   338
Last post by Ballerina 22 Apr 2013, 14:32
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241 topics Page 5 of 10

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