The FastDay Forum

Introduce Yourself!

Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

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Announcements
Sorry for the registration issues!
by Moogie 19 Jun 2018, 14:34
6   3265
Last post by naj230 06 Feb 2019, 20:58
FAQs - the short answers
by carorees 23 Jan 2013, 15:16
0   93402
Last post by carorees 23 Jan 2013, 15:16
Topics
Newbie support needed!
by Pennyfaster 17 Jan 2013, 10:59
14   327
Last post by Breadandwine 18 Jan 2013, 22:16
6 months in / how i make it easy for me / 5:2 + weight gain
by DarrenJones 17 Jan 2013, 20:15
7   440
Last post by Echo 18 Jan 2013, 18:51
hello, newbie here
by redgirl 18 Jan 2013, 15:05
3   136
Last post by Moogie 18 Jan 2013, 17:29
Hello all
by Dean 18 Jan 2013, 15:37
2   114
Last post by Moogie 18 Jan 2013, 17:27
Just done first fast day
by JudyQ 18 Jan 2013, 12:19
3   158
Last post by SarahJ 18 Jan 2013, 13:46
Hello fastdieters :)
by polsonby 17 Jan 2013, 15:11
3   173
Last post by polsonby 17 Jan 2013, 17:50
5:2 Newbie
by psychosax 17 Jan 2013, 14:01
6   125
Last post by psychosax 17 Jan 2013, 14:46
Hello everybody
by Snorvey 17 Jan 2013, 10:58
3   238
Last post by Snorvey 17 Jan 2013, 14:45
New to the Forum
by jem13 16 Jan 2013, 08:57
2   176
Last post by Tracieknits 17 Jan 2013, 12:45
Newbie x
by Collie13 13 Jan 2013, 13:44
5   150
Last post by Moogie 16 Jan 2013, 16:21
Hello all other 5:2ers
by Dancersmum 13 Jan 2013, 13:52
6   208
Last post by Suzefluze 15 Jan 2013, 19:12
Newbie - First fast day yesterday
by hope2pigs 15 Jan 2013, 13:31
1   167
Last post by Tracieknits 15 Jan 2013, 16:52
Just started...
by deonvans 15 Jan 2013, 14:15
5   142
Last post by Pixie 15 Jan 2013, 16:11
newby
by sis2009 14 Jan 2013, 15:13
7   173
Last post by carorees 15 Jan 2013, 15:08
Another Newbie
by Nicky 14 Jan 2013, 12:03
4   173
Last post by Nicky 15 Jan 2013, 12:39
This morning I worked out my BMI, time to fast!
by Ellie 14 Jan 2013, 15:57
8   266
Last post by Tracieknits 15 Jan 2013, 12:35
Newbie here!
by Sange 13 Jan 2013, 18:37
5   177
Last post by Tracieknits 15 Jan 2013, 12:32
Hello, it's me
by Johners51 14 Jan 2013, 10:39
3   382
Last post by Tracieknits 15 Jan 2013, 12:31
Hi new to the forum
by BrendaC 15 Jan 2013, 08:49
2   140
Last post by Tracieknits 15 Jan 2013, 12:30
Another new starter.....
by Teedoff 14 Jan 2013, 20:41
1   168
Last post by Tracieknits 15 Jan 2013, 12:27
Hello
by David Knight 14 Jan 2013, 06:43
11   252
Last post by carorees 14 Jan 2013, 22:07
Starting today!!
by Skykitty 14 Jan 2013, 15:47
3   178
Last post by Pixie 14 Jan 2013, 21:36
and it's hello from me
by Anne 14 Jan 2013, 08:48
5   206
Last post by Anne 14 Jan 2013, 16:40
First Post - Hello!
by ClematisLover 13 Jan 2013, 14:17
5   220
Last post by David Knight 14 Jan 2013, 07:00
Hello with determination
by shell 13 Jan 2013, 11:21
3   232
Last post by Pixie 13 Jan 2013, 21:05
3833 topics Page 153 of 154

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