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General 5:2 and Fasting Chat

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Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
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Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
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9   7113
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Topics
Calorie Counting on non-Fast Days
by Wilson 06 Aug 2015, 23:12
8   653
Last post by fancyacuppa 11 Aug 2015, 11:08
Back to Back Fasts??
by Wilson 09 Aug 2015, 23:39
7   655
Last post by P-JK 11 Aug 2015, 08:33
1, 2
Milk in coffee, breaking your fast?
by JayeGirl 22 Jul 2015, 16:02
29   11061
Last post by bordergirl 09 Aug 2015, 18:35
Grabbing lunch
by Lizlozz 05 Aug 2015, 23:09
6   635
Last post by Lizbean 09 Aug 2015, 10:54
"Saving" my appetite--anyone else?
by ferretgal 05 Aug 2015, 22:35
4   610
Last post by turtlegirl 06 Aug 2015, 06:43
1 ... 6, 7, 8
Our Wild Winter Challenge
by Sallyo 03 Jun 2015, 23:59
116   5296
Last post by bordergirl 05 Aug 2015, 18:52
Lost my holiday weight gain :-)
by mariondot40 04 Aug 2015, 09:59
7   821
Last post by galexinda 05 Aug 2015, 06:53
1, 2, 3
The Truth About Sugar
by carieoates 14 Mar 2015, 08:36
31   1782
Last post by ferretgal 03 Aug 2015, 20:45
1, 2, 3, 4
Diet Coke ?
by Dean 18 Jan 2013, 15:49
58   23464
Last post by MaryAnn 28 Jul 2015, 00:39
Indentation in thigh
by Nikkit84 09 May 2013, 18:33
5   4206
Last post by Tracieknits 27 Jul 2015, 01:36
Ditching the diet(s) and embracing what you have... ?
by Juliana.Rivers 25 Jul 2015, 05:28
2   561
Last post by CandiceMarie 25 Jul 2015, 11:53
Fasting Monday 13th July 2015
by Maggiee 13 Jul 2015, 00:52
14   676
Last post by ferretgal 14 Jul 2015, 01:06
1, 2, 3
Rewarding yourself for reaching "mini goals"
by Juliana.Rivers 01 Oct 2013, 03:47
34   2166
Last post by JayeGirl 11 Jul 2015, 13:47
Fasting today - Friday 10th July 2015
by Maggiee 09 Jul 2015, 22:17
2   417
Last post by MaryAnn 10 Jul 2015, 08:57
1, 2
Setbacks...
by Polly in Oz 02 Jul 2015, 05:31
16   1338
Last post by JayeGirl 03 Jul 2015, 21:56
Intermittent Fasting - Overview with a section on 5:2
by galexinda 03 Jul 2015, 09:40
0   687
Last post by galexinda 03 Jul 2015, 09:40
1, 2, 3
Is this the end of the 'Fad'?
by GMH 25 Jun 2015, 06:49
38   2341
Last post by peebles 29 Jun 2015, 17:12
1, 2
Is Anyone NOT counting calories on their non-fast days?
by _SherylJoyce_ 22 Jun 2015, 15:50
27   1507
Last post by fancyacuppa 29 Jun 2015, 09:19
Struggling to fast this Winter???
by livelovelife 24 Jun 2015, 02:50
2   543
Last post by Ieramul 25 Jun 2015, 10:24
Back from a fantastic hoilday and right back to Fasting.
by JayeGirl 22 Jun 2015, 17:20
8   560
Last post by JayeGirl 23 Jun 2015, 17:25
Coffee.
by David F 22 Jun 2015, 11:36
10   701
Last post by carorees 23 Jun 2015, 14:51
Coconut oil......?
by David F 22 Jun 2015, 09:46
4   593
Last post by David F 22 Jun 2015, 20:48
1, 2
Eating at restaurants
by MaryAnn 16 Jun 2015, 02:17
20   1428
Last post by MaryAnn 21 Jun 2015, 01:01
1, 2
Returning to 5:2? Why leave and why return?
by O'Dell 06 Apr 2015, 18:58
29   1912
Last post by StowgateResident 19 Jun 2015, 10:21
Flatbreads, the wonderful world of
by Azureblue 12 Jun 2015, 09:59
7   752
Last post by Azureblue 18 Jun 2015, 09:34
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