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Announcements	Replies	Views	Last post
Michael Mosley Missing in Greece :( by Moogie 07 Jun 2024, 14:06 0 574 Last post by Moogie 07 Jun 2024, 14:06	0	574	Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 9 6706 Last post by Omegadarling 18 Dec 2020, 15:44	9	6706	Last post by Omegadarling 18 Dec 2020, 15:44

Topics	Replies	Views	Last post
Which TDEE formula by zamale 26 Jul 2013, 03:58 8 325 Last post by PhilT 26 Jul 2013, 09:59	8	325	Last post by PhilT 26 Jul 2013, 09:59
Has anyone had their IGF-1 checked or Cholesterol lately by ceece 26 Jul 2013, 00:42 1 144 Last post by MaryAnn 26 Jul 2013, 01:59	1	144	Last post by MaryAnn 26 Jul 2013, 01:59
Old thin photos of yourself by Chipmunkcheeks 25 Jul 2013, 22:41 1 185 Last post by Marybeth 25 Jul 2013, 22:50	1	185	Last post by Marybeth 25 Jul 2013, 22:50
Well that experiment of low carb lasted a whole 3 days by Chipmunkcheeks 25 Jul 2013, 19:29 3 271 Last post by Chipmunkcheeks 25 Jul 2013, 22:30	3	271	Last post by Chipmunkcheeks 25 Jul 2013, 22:30
My Scales have gone crazy! by Umleila 25 Jul 2013, 07:13 3 162 Last post by Umleila 25 Jul 2013, 20:30	3	162	Last post by Umleila 25 Jul 2013, 20:30
Inner child by clairemarie 25 Jul 2013, 15:56 5 132 Last post by debbiejgb 25 Jul 2013, 16:58	5	132	Last post by debbiejgb 25 Jul 2013, 16:58
Fast Day Snack! So good!! by Northcountrygirl 19 Jul 2013, 16:39 2 324 Last post by coffeetime 25 Jul 2013, 16:24	2	324	Last post by coffeetime 25 Jul 2013, 16:24
MM programs on PBS in August again by debbiejgb 25 Jul 2013, 13:14 0 578 Last post by debbiejgb 25 Jul 2013, 13:14	0	578	Last post by debbiejgb 25 Jul 2013, 13:14
Feeling strange after a fast day! by millysaurus 25 Jul 2013, 10:56 4 312 Last post by millysaurus 25 Jul 2013, 12:31	4	312	Last post by millysaurus 25 Jul 2013, 12:31
So that's why... by ajlr 25 Jul 2013, 10:48 2 129 Last post by David F 25 Jul 2013, 11:55	2	129	Last post by David F 25 Jul 2013, 11:55
Fat % by zamale 25 Jul 2013, 01:47 2 149 Last post by clairemarie 25 Jul 2013, 02:29	2	149	Last post by clairemarie 25 Jul 2013, 02:29
weighing /measuring yourself by doneanddusted 24 Jul 2013, 22:48 3 163 Last post by BBT053 24 Jul 2013, 23:03	3	163	Last post by BBT053 24 Jul 2013, 23:03
Grab your bags, we're going shopping by Julieathome 24 Jul 2013, 15:58 3 201 Last post by Ballerina 24 Jul 2013, 21:17	3	201	Last post by Ballerina 24 Jul 2013, 21:17
Hungover... by sophieh 24 Jul 2013, 08:42 11 353 Last post by Traybelin 24 Jul 2013, 20:16	11	353	Last post by Traybelin 24 Jul 2013, 20:16
One meal on fast day and it worked very well by Seejay 24 Jul 2013, 13:31 3 263 Last post by Isis 24 Jul 2013, 14:27	3	263	Last post by Isis 24 Jul 2013, 14:27
1, 2, 3, 4 What's you secret 5:2 goal? by Minsmum 12 Jun 2013, 09:07 52 1856 Last post by sophieh 24 Jul 2013, 08:32	52	1856	Last post by sophieh 24 Jul 2013, 08:32
Personal daily TDEE by zamale 24 Jul 2013, 07:08 2 212 Last post by newoldme 24 Jul 2013, 07:38	2	212	Last post by newoldme 24 Jul 2013, 07:38
First Fast day Need help by claireydowle 23 Jul 2013, 19:19 2 116 Last post by claireydowle 23 Jul 2013, 20:02	2	116	Last post by claireydowle 23 Jul 2013, 20:02
1, 2 Is Everyone Else Eating alot on their free days? by ceece 11 Jul 2013, 00:06 19 703 Last post by mcacarey 23 Jul 2013, 19:17	19	703	Last post by mcacarey 23 Jul 2013, 19:17
1, 2 Noticed a change in food tastes and cravings since 5:2 ? by lily29 12 Jul 2013, 07:18 15 592 Last post by Julieathome 23 Jul 2013, 14:53	15	592	Last post by Julieathome 23 Jul 2013, 14:53
Feeling Cold !!! by Leonie 23 Jul 2013, 09:36 9 1247 Last post by Bruce 23 Jul 2013, 13:53	9	1247	Last post by Bruce 23 Jul 2013, 13:53
I don't know how to eat 'normally' by Pamelasockgirl 21 Jul 2013, 13:56 12 433 Last post by Pamelasockgirl 23 Jul 2013, 13:03	12	433	Last post by Pamelasockgirl 23 Jul 2013, 13:03
Taking the pressure off myself by strongerfaster 22 Jul 2013, 23:24 9 294 Last post by Manderley 23 Jul 2013, 08:58	9	294	Last post by Manderley 23 Jul 2013, 08:58
Had tea - now feel bloated!! Question. by sophieh 22 Jul 2013, 16:40 3 236 Last post by Betsysgr8 22 Jul 2013, 20:56	3	236	Last post by Betsysgr8 22 Jul 2013, 20:56
Breaking news Its a BOY by clairemarie 22 Jul 2013, 19:50 2 188 Last post by gillymary 22 Jul 2013, 20:46	2	188	Last post by gillymary 22 Jul 2013, 20:46

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