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Announcements	Replies	Views	Last post
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 8 5940 Last post by Oceanaroundtrees 08 Jul 2020, 16:43	8	5940	Last post by Oceanaroundtrees 08 Jul 2020, 16:43

Topics	Replies	Views	Last post
I need exercise advise to do with a medical condition. by Julieathome 05 Jul 2013, 20:05 2 332 Last post by BBT053 05 Jul 2013, 20:35	2	332	Last post by BBT053 05 Jul 2013, 20:35
Insanity with a border collie by Minsmum 02 Jul 2013, 09:15 4 498 Last post by Minsmum 02 Jul 2013, 13:57	4	498	Last post by Minsmum 02 Jul 2013, 13:57
Successful low carb athletes by skippyscuffleton 28 Jun 2013, 01:43 10 815 Last post by skippyscuffleton 02 Jul 2013, 02:52	10	815	Last post by skippyscuffleton 02 Jul 2013, 02:52
The truth about exercise - anyone have a link? by Scubelle 25 Jun 2013, 20:00 2 367 Last post by Scubelle 25 Jun 2013, 20:25	2	367	Last post by Scubelle 25 Jun 2013, 20:25
1, 2 Power Plate/flabelos type machines by AbbieTaylor 27 May 2013, 09:27 20 2175 Last post by KathyinLondon 24 Jun 2013, 21:21	20	2175	Last post by KathyinLondon 24 Jun 2013, 21:21
Running the morning of fast day? by Michael H 18 Jun 2013, 10:58 12 862 Last post by Michael H 20 Jun 2013, 19:28	12	862	Last post by Michael H 20 Jun 2013, 19:28
1, 2 MYTH: You burn most fat when working out hungry??? by lovemyparrot 19 Jun 2013, 19:34 15 1051 Last post by carorees 20 Jun 2013, 09:44	15	1051	Last post by carorees 20 Jun 2013, 09:44
1, 2, 3 Sketchers 'Go Walk' shoes by Honeybee27 27 Apr 2013, 19:58 40 5205 Last post by Honeybee27 19 Jun 2013, 21:53	40	5205	Last post by Honeybee27 19 Jun 2013, 21:53
10 minute exercises by JD8 18 Jun 2013, 08:57 1 379 Last post by Queen56 18 Jun 2013, 19:53	1	379	Last post by Queen56 18 Jun 2013, 19:53
Slim in 6 DVDs by KellyM25 08 Jun 2013, 13:46 4 1146 Last post by emsy44 15 Jun 2013, 16:40	4	1146	Last post by emsy44 15 Jun 2013, 16:40
1, 2 Horse riding! by fasterstronger 23 May 2013, 08:46 23 893 Last post by Betsysgr8 11 Jun 2013, 17:48	23	893	Last post by Betsysgr8 11 Jun 2013, 17:48
Question for the ladies... by Pip 10 Jun 2013, 19:58 3 439 Last post by TML13 10 Jun 2013, 20:30	3	439	Last post by TML13 10 Jun 2013, 20:30
1, 2 Inspiration needed! (New title) by mizzo 07 Jun 2013, 09:49 18 771 Last post by mizzo 10 Jun 2013, 15:58	18	771	Last post by mizzo 10 Jun 2013, 15:58
Bingo wings exercises?! by Northcountrygirl 07 Jun 2013, 11:45 3 487 Last post by Northcountrygirl 07 Jun 2013, 19:09	3	487	Last post by Northcountrygirl 07 Jun 2013, 19:09
1, 2 Are you losing weight & not exercising? by Isis 12 Feb 2013, 17:25 23 1126 Last post by Isis 07 Jun 2013, 14:30	23	1126	Last post by Isis 07 Jun 2013, 14:30
Waist whittling? by Margalot 07 Jun 2013, 06:32 2 421 Last post by SianS 07 Jun 2013, 06:42	2	421	Last post by SianS 07 Jun 2013, 06:42
30 day shred by Prawny 05 Jun 2013, 08:48 4 473 Last post by ifonlyiwasslim 05 Jun 2013, 10:44	4	473	Last post by ifonlyiwasslim 05 Jun 2013, 10:44
Exercise other than Shred - Just CBA! by mummybunny2005 04 Jun 2013, 10:18 1 401 Last post by Aina 04 Jun 2013, 10:24	1	401	Last post by Aina 04 Jun 2013, 10:24
Well, I suppose that counts as progress! by Effie 31 May 2013, 07:51 2 371 Last post by Nicky_94 02 Jun 2013, 17:43	2	371	Last post by Nicky_94 02 Jun 2013, 17:43
i walked 1.1 miles by shoobie1 01 Jun 2013, 14:52 10 481 Last post by julianna 02 Jun 2013, 09:11	10	481	Last post by julianna 02 Jun 2013, 09:11
12 minutes exercise per week 'enough to stay fit' by Keihira 31 May 2013, 05:16 2 442 Last post by Keihira 31 May 2013, 15:41	2	442	Last post by Keihira 31 May 2013, 15:41
1, 2, 3 What do you consider as 'exercise'? by PennyForthem 01 May 2013, 22:02 38 1807 Last post by leannehills 31 May 2013, 11:03	38	1807	Last post by leannehills 31 May 2013, 11:03
Slendertone Belts (And Similar Products) by HopefulHeart 29 May 2013, 17:57 3 1241 Last post by badalya 30 May 2013, 22:19	3	1241	Last post by badalya 30 May 2013, 22:19
1, 2, 3 Running Versus Walking by BruceE 07 Apr 2013, 15:38 37 2172 Last post by Golarne 30 May 2013, 07:37	37	2172	Last post by Golarne 30 May 2013, 07:37
Proskins Leggings by Sue.Q 28 May 2013, 13:51 4 517 Last post by TML13 29 May 2013, 16:14	4	517	Last post by TML13 29 May 2013, 16:14

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Getting Sweaty! Exercise & Fitness

Getting Sweaty! Exercise & Fitness

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START THE 5:2 DIET WITH HELP FROM FASTDAY