The FastDay Forum

Log in to view your messages, post comments, update your blog or tracker.

308 topics Page 9 of 13

Previous 1 ... 6, 7, 8, 9, 10, 11, 12, 13 Next

Announcements	Replies	Views	Last post
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 8 5943 Last post by Oceanaroundtrees 08 Jul 2020, 16:43	8	5943	Last post by Oceanaroundtrees 08 Jul 2020, 16:43

Topics	Replies	Views	Last post
Why Exercise? Part 3: Fat v muscle - 1 pic + wee bit of text by ADFnFuel 02 Aug 2013, 02:30 3 433 Last post by angie090465 02 Aug 2013, 11:58	3	433	Last post by angie090465 02 Aug 2013, 11:58
Why Exercise? Eye Candy Part 1: Fat vs muscle by ADFnFuel 02 Aug 2013, 02:01 11 544 Last post by BBT053 02 Aug 2013, 11:56	11	544	Last post by BBT053 02 Aug 2013, 11:56
Why Exercise? Part 2: Fat vs muscle vs BMI by ADFnFuel 02 Aug 2013, 02:16 3 648 Last post by ADFnFuel 02 Aug 2013, 03:11	3	648	Last post by ADFnFuel 02 Aug 2013, 03:11
NY Times article: can exercise calm anxiety? by Marybeth 07 Jul 2013, 13:38 1 350 Last post by helensdc 01 Aug 2013, 19:44	1	350	Last post by helensdc 01 Aug 2013, 19:44
fitbits and zumba question by jeniben 31 Jul 2013, 11:52 4 367 Last post by jeniben 01 Aug 2013, 07:55	4	367	Last post by jeniben 01 Aug 2013, 07:55
1, 2 Any kettlebellers out there? by clairemarie 29 Jul 2013, 02:10 15 824 Last post by BBT053 31 Jul 2013, 09:08	15	824	Last post by BBT053 31 Jul 2013, 09:08
1, 2, 3 Fasting and HIIT by Dean 01 Feb 2013, 07:58 39 4277 Last post by colkerr 28 Jul 2013, 11:08	39	4277	Last post by colkerr 28 Jul 2013, 11:08
Kettlebells-looking for advice by clairemarie 27 Jul 2013, 12:24 1 328 Last post by BBT053 27 Jul 2013, 12:32	1	328	Last post by BBT053 27 Jul 2013, 12:32
Training hard, not eating. Bad idea? by Michael H 24 Jul 2013, 16:56 8 703 Last post by Michael H 26 Jul 2013, 19:56	8	703	Last post by Michael H 26 Jul 2013, 19:56
I climbed Helvellyn - and put on weight! by Heucherella 13 Jul 2013, 06:25 14 550 Last post by greenmonster 24 Jul 2013, 15:35	14	550	Last post by greenmonster 24 Jul 2013, 15:35
1, 2 Exercise or Wine - Vote Here by simcoeluv 24 Jul 2013, 01:59 25 798 Last post by Seejay 24 Jul 2013, 15:21	25	798	Last post by Seejay 24 Jul 2013, 15:21
Yoga online? by Scubelle 18 Jul 2013, 10:28 2 417 Last post by Scubelle 24 Jul 2013, 11:57	2	417	Last post by Scubelle 24 Jul 2013, 11:57
Could be a silly question..... by PrincessJasmine 23 Jul 2013, 17:34 8 437 Last post by dhana 23 Jul 2013, 18:41	8	437	Last post by dhana 23 Jul 2013, 18:41
Callanetics - any devotees here? by Whitelily77 13 Jul 2013, 11:27 5 5999 Last post by Whitelily77 22 Jul 2013, 16:07	5	5999	Last post by Whitelily77 22 Jul 2013, 16:07
xtendbarre - just tried it by Caro 19 Jul 2013, 09:27 3 318 Last post by Caro 19 Jul 2013, 11:28	3	318	Last post by Caro 19 Jul 2013, 11:28
day after vigorous exercise: to feast or fast? by newoldme 18 Jul 2013, 15:35 2 447 Last post by BBT053 18 Jul 2013, 22:53	2	447	Last post by BBT053 18 Jul 2013, 22:53
1, 2 Ranked number 1 on fitbit steps for last week by Einatbl 09 Jul 2013, 13:58 17 985 Last post by mummybunny2005 18 Jul 2013, 08:45	17	985	Last post by mummybunny2005 18 Jul 2013, 08:45
1, 2 To exercise ot not? by kimbo 08 Jun 2013, 10:13 27 1399 Last post by Strawfairy 15 Jul 2013, 16:34	27	1399	Last post by Strawfairy 15 Jul 2013, 16:34
Please, Please Me and snowballs in the summer. by 140lbs 14 Jul 2013, 09:50 10 490 Last post by 140lbs 14 Jul 2013, 20:12	10	490	Last post by 140lbs 14 Jul 2013, 20:12
1, 2 Thigh exercises by coffeetime 11 Jul 2013, 21:59 17 767 Last post by coffeetime 13 Jul 2013, 11:41	17	767	Last post by coffeetime 13 Jul 2013, 11:41
Wobbly bum exercises by janeg 13 Jul 2013, 07:58 6 533 Last post by janeg 13 Jul 2013, 11:22	6	533	Last post by janeg 13 Jul 2013, 11:22
1, 2 My future is 1965 with the Beatles. by 140lbs 11 Jul 2013, 10:10 23 832 Last post by 140lbs 12 Jul 2013, 18:16	23	832	Last post by 140lbs 12 Jul 2013, 18:16
1, 2 Any martial artists here? by prairiechicken 05 Jun 2013, 19:12 20 616 Last post by tompan 11 Jul 2013, 15:55	20	616	Last post by tompan 11 Jul 2013, 15:55
1 ... 7, 8, 9 100 pushup challenge by badtzmaru5 22 May 2013, 10:30 120 3588 Last post by Simon Egan 09 Jul 2013, 11:37	120	3588	Last post by Simon Egan 09 Jul 2013, 11:37
Long distance running, adapting for fat burning? by Michael H 04 Jul 2013, 14:11 3 534 Last post by dominic 07 Jul 2013, 07:33	3	534	Last post by dominic 07 Jul 2013, 07:33

Post a new topic

Previous 1 ... 6, 7, 8, 9, 10, 11, 12, 13 Next

308 topics Page 9 of 13

Who is online

Users browsing this forum: No registered users and 11 guests

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Getting Sweaty! Exercise & Fitness

Getting Sweaty! Exercise & Fitness

Who is online

Forum permissions

START THE 5:2 DIET WITH HELP FROM FASTDAY