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Topics	Replies	Views	Last post
Why Exercise? Part 3: Fat v muscle - 1 pic + wee bit of text by ADFnFuel 02 Aug 2013, 02:30 3 520 Last post by angie090465 02 Aug 2013, 11:58	3	520	Last post by angie090465 02 Aug 2013, 11:58
Why Exercise? Eye Candy Part 1: Fat vs muscle by ADFnFuel 02 Aug 2013, 02:01 11 633 Last post by BBT053 02 Aug 2013, 11:56	11	633	Last post by BBT053 02 Aug 2013, 11:56
Why Exercise? Part 2: Fat vs muscle vs BMI by ADFnFuel 02 Aug 2013, 02:16 3 789 Last post by ADFnFuel 02 Aug 2013, 03:11	3	789	Last post by ADFnFuel 02 Aug 2013, 03:11
NY Times article: can exercise calm anxiety? by Marybeth 07 Jul 2013, 13:38 1 424 Last post by helensdc 01 Aug 2013, 19:44	1	424	Last post by helensdc 01 Aug 2013, 19:44
fitbits and zumba question by jeniben 31 Jul 2013, 11:52 4 457 Last post by jeniben 01 Aug 2013, 07:55	4	457	Last post by jeniben 01 Aug 2013, 07:55
1 2 Any kettlebellers out there? by clairemarie 29 Jul 2013, 02:10 15 986 Last post by BBT053 31 Jul 2013, 09:08	15	986	Last post by BBT053 31 Jul 2013, 09:08
1 2 3 Fasting and HIIT by Dean 01 Feb 2013, 07:58 39 4976 Last post by colkerr 28 Jul 2013, 11:08	39	4976	Last post by colkerr 28 Jul 2013, 11:08
Kettlebells-looking for advice by clairemarie 27 Jul 2013, 12:24 1 383 Last post by BBT053 27 Jul 2013, 12:32	1	383	Last post by BBT053 27 Jul 2013, 12:32
Training hard, not eating. Bad idea? by Michael H 24 Jul 2013, 16:56 8 765 Last post by Michael H 26 Jul 2013, 19:56	8	765	Last post by Michael H 26 Jul 2013, 19:56
I climbed Helvellyn - and put on weight! by Heucherella 13 Jul 2013, 06:25 14 630 Last post by greenmonster 24 Jul 2013, 15:35	14	630	Last post by greenmonster 24 Jul 2013, 15:35
1 2 Exercise or Wine - Vote Here by simcoeluv 24 Jul 2013, 01:59 25 954 Last post by Seejay 24 Jul 2013, 15:21	25	954	Last post by Seejay 24 Jul 2013, 15:21
Yoga online? by Scubelle 18 Jul 2013, 10:28 2 484 Last post by Scubelle 24 Jul 2013, 11:57	2	484	Last post by Scubelle 24 Jul 2013, 11:57
Could be a silly question..... by PrincessJasmine 23 Jul 2013, 17:34 8 492 Last post by dhana 23 Jul 2013, 18:41	8	492	Last post by dhana 23 Jul 2013, 18:41
Callanetics - any devotees here? by Whitelily77 13 Jul 2013, 11:27 5 6421 Last post by Whitelily77 22 Jul 2013, 16:07	5	6421	Last post by Whitelily77 22 Jul 2013, 16:07
xtendbarre - just tried it by Caro 19 Jul 2013, 09:27 3 374 Last post by Caro 19 Jul 2013, 11:28	3	374	Last post by Caro 19 Jul 2013, 11:28
day after vigorous exercise: to feast or fast? by newoldme 18 Jul 2013, 15:35 2 512 Last post by BBT053 18 Jul 2013, 22:53	2	512	Last post by BBT053 18 Jul 2013, 22:53
1 2 Ranked number 1 on fitbit steps for last week by Einatbl 09 Jul 2013, 13:58 17 1200 Last post by mummybunny2005 18 Jul 2013, 08:45	17	1200	Last post by mummybunny2005 18 Jul 2013, 08:45
1 2 To exercise ot not? by kimbo 08 Jun 2013, 10:13 27 1565 Last post by Strawfairy 15 Jul 2013, 16:34	27	1565	Last post by Strawfairy 15 Jul 2013, 16:34
Please, Please Me and snowballs in the summer. by 140lbs 14 Jul 2013, 09:50 10 552 Last post by 140lbs 14 Jul 2013, 20:12	10	552	Last post by 140lbs 14 Jul 2013, 20:12
1 2 Thigh exercises by coffeetime 11 Jul 2013, 21:59 17 879 Last post by coffeetime 13 Jul 2013, 11:41	17	879	Last post by coffeetime 13 Jul 2013, 11:41
Wobbly bum exercises by janeg 13 Jul 2013, 07:58 6 600 Last post by janeg 13 Jul 2013, 11:22	6	600	Last post by janeg 13 Jul 2013, 11:22
1 2 My future is 1965 with the Beatles. by 140lbs 11 Jul 2013, 10:10 23 1022 Last post by 140lbs 12 Jul 2013, 18:16	23	1022	Last post by 140lbs 12 Jul 2013, 18:16
1 2 Any martial artists here? by prairiechicken 05 Jun 2013, 19:12 20 778 Last post by tompan 11 Jul 2013, 15:55	20	778	Last post by tompan 11 Jul 2013, 15:55
1 ... 7 8 9 100 pushup challenge by badtzmaru5 22 May 2013, 10:30 120 4283 Last post by Simon Egan 09 Jul 2013, 11:37	120	4283	Last post by Simon Egan 09 Jul 2013, 11:37
Long distance running, adapting for fat burning? by Michael H 04 Jul 2013, 14:11 3 601 Last post by dominic 07 Jul 2013, 07:33	3	601	Last post by dominic 07 Jul 2013, 07:33

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Getting Sweaty! Exercise & Fitness

Getting Sweaty! Exercise & Fitness

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