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Benefits & Side Effects
What good/bad changes have you noticed since starting the 5:2 Diet?
Mid afternoon slump/lethargy on the day after fast days
by CharlieCook 04 Feb 2014, 18:46
Last post by CharlieCook 06 Feb 2014, 20:47
Carbs - how to balance between needing and avoiding them
by Wmr309 26 Jan 2014, 13:23
Last post by Wmr309 26 Jan 2014, 13:37
feel fine on my fast days but a bit off the next afternoon
by say99 15 Jan 2014, 17:01
Last post by say99 19 Jan 2014, 11:18
TMI Alert: Bulletproof coffee on an empty stomach.
by Melinda_in_NC 13 Jan 2014, 15:41
Last post by gillymary 14 Jan 2014, 03:46
Blood work came back with an anomaly: Your thoughts?
by Melinda_in_NC 05 Dec 2013, 16:57
Last post by Auriga 06 Dec 2013, 17:22
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