The FastDay Forum

Benefits & Side Effects

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Announcements
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
3   1209
Last post by brougham 05 Nov 2019, 10:22
Topics
1, 2, 3, 4, 5
Bowel Habit Change
by dohpeterchina 07 Apr 2013, 18:45
66   6409
Last post by greenmonster 12 Nov 2013, 11:01
and I was doing so well.....
by Minigill 11 Nov 2013, 17:10
3   501
Last post by Minigill 11 Nov 2013, 17:20
1, 2, 3
How's your sleep?
by precilla55 14 Feb 2013, 07:55
32   2504
Last post by Glenda 08 Nov 2013, 08:27
5:2 weight loss not consistent but a series of ups and downs
by Beavergong 08 Nov 2013, 01:55
2   614
Last post by simcoeluv 08 Nov 2013, 03:26
1, 2
Penny's birthday meal out
by PennyForthem 30 Oct 2013, 11:16
17   944
Last post by julianna 30 Oct 2013, 21:19
5:2/Low Carb bleeding?
by Michael H 25 Oct 2013, 08:01
12   1529
Last post by Michael H 25 Oct 2013, 14:49
economics of fasting
by emsy 24 Oct 2013, 21:00
5   544
Last post by Navwoman 25 Oct 2013, 07:00
1, 2
How have your food choices changed?
by gillymary 18 Oct 2013, 23:17
22   862
Last post by debbiejgb 19 Oct 2013, 14:54
Help - 4 months in, struggling with the fast/ feast balance
by Hourglass 16 Oct 2013, 14:25
10   873
Last post by gorba 18 Oct 2013, 09:08
Changes in Dry Skin/Eczema
by teeniedeenie 16 Oct 2013, 19:52
5   1155
Last post by teeniedeenie 16 Oct 2013, 21:08
Change in appetite is very noticeable
by kbeagle 15 Oct 2013, 23:48
2   554
Last post by Debs 16 Oct 2013, 00:43
Short-tempered, agitated, tensed
by Rasa 01 Oct 2013, 20:42
13   1331
Last post by Rasa 11 Oct 2013, 07:06
3 weeks in and cold sores
by ainemhaire 09 Oct 2013, 05:44
5   2389
Last post by JM53 10 Oct 2013, 06:52
Bloated
by Wolfie 08 Oct 2013, 12:04
10   726
Last post by 43tweaker 10 Oct 2013, 06:02
1, 2
A slightly "out there" side effect query
by Alymoosh 20 Aug 2013, 09:54
20   1420
Last post by Alymoosh 07 Oct 2013, 08:53
1, 2
Looking for interviewees on 5:2 side effects
by Chloehlambert 09 Sep 2013, 11:02
25   2593
Last post by pipsqueak2 04 Oct 2013, 07:32
1, 2
Has 5:2 improved your skin?
by Marilynn1982 18 Mar 2013, 10:42
15   2264
Last post by 43tweaker 04 Oct 2013, 01:29
1, 2
Poor sleep on a fast day
by shannonstoney 11 Apr 2013, 11:37
18   948
Last post by lblair102 03 Oct 2013, 23:14
apple cider vinegar
by zamale 02 Oct 2013, 21:21
3   919
Last post by Manderley 03 Oct 2013, 10:13
1, 2
Does 5:2 Diet Banish Cellulite?
by dancinhamster 18 Aug 2013, 14:04
17   4737
Last post by Queen56 03 Oct 2013, 00:12
Im healing more quickly
by juliewil10 10 Sep 2013, 10:40
5   582
Last post by Julieathome 21 Sep 2013, 09:50
Cold-type illness starting on some fast days
by agmartin 27 Aug 2013, 14:46
4   570
Last post by BBT053 12 Sep 2013, 15:29
Feeling cold!!! on fast days.
by Ieramul 30 Jul 2013, 13:29
9   2804
Last post by gillymary 12 Sep 2013, 11:59
3 weeks in and I've got one hell of a cold!
by shambolic 06 Sep 2013, 11:48
4   404
Last post by Alymoosh 12 Sep 2013, 10:02
1, 2, 3
Itchy skin
by Tigs33 17 Mar 2013, 22:34
35   9040
Last post by Dial999 11 Sep 2013, 12:27
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