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General 5:2 and Fasting Chat

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Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   574
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   6710
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
1, 2, 3
Job Interview
by pinchypops 12 Sep 2013, 08:04
41   782
Last post by rawkaren 18 Sep 2013, 20:51
Losing weight in week one ????
by justdee 18 Sep 2013, 13:50
8   373
Last post by dhana 18 Sep 2013, 14:53
Back to the drawing board...
by MelissaV 18 Sep 2013, 14:16
2   121
Last post by Sue.Q 18 Sep 2013, 14:39
Apps
by Emilie44 18 Sep 2013, 06:33
6   298
Last post by Hourglass 18 Sep 2013, 12:23
Glut of sushi
by zamale 18 Sep 2013, 11:23
0   593
Last post by zamale 18 Sep 2013, 11:23
Returning to 5:2 and Low Carb
by rebelsue2 18 Sep 2013, 07:25
10   324
Last post by rebelsue2 18 Sep 2013, 10:34
1, 2
I'm sooooooo hhhuuunnngggrrrryyyyyy
by AbbieTaylor 17 Sep 2013, 15:24
15   363
Last post by gillymary 18 Sep 2013, 09:21
Does anybody use Mimi's Recipe book?
by SianS 17 Sep 2013, 08:42
12   296
Last post by rawkaren 18 Sep 2013, 07:49
Inspiration... what does it for you?
by Emilie44 17 Sep 2013, 19:59
10   238
Last post by MaryAnn 18 Sep 2013, 07:01
1, 2, 3
"I Quit Sugar"
by Lynnieannie 13 Sep 2013, 05:11
38   2889
Last post by superfluity 17 Sep 2013, 23:32
1, 2
Pleasant surprise at the Doctors
by Chris P 19 Mar 2013, 14:03
29   1296
Last post by carorees 17 Sep 2013, 17:31
Alf Garnet ,Ha ha
by Alf 17 Sep 2013, 14:20
0   447
Last post by Alf 17 Sep 2013, 14:20
Percentage of Carbs/Fats/Protein
by TracE 16 Sep 2013, 09:49
4   260
Last post by julianna 17 Sep 2013, 12:36
With the help of the quesionairre results - Ive cracked it
by TracE 17 Sep 2013, 11:52
2   165
Last post by MaryAnn 17 Sep 2013, 12:25
1, 2
How to Fast now it's getting cold??
by pinchypops 16 Sep 2013, 11:09
21   509
Last post by Sallyo 17 Sep 2013, 04:22
Blood donation
by yokosan 16 Sep 2013, 13:08
7   155
Last post by ADFnFuel 16 Sep 2013, 15:27
Radio National Health Report tonight (Aussies)
by Debs 15 Sep 2013, 22:56
0   526
Last post by Debs 15 Sep 2013, 22:56
1, 2
Calorie counting on non-fast days
by justdee 14 Sep 2013, 15:20
18   1612
Last post by justdee 15 Sep 2013, 16:26
Is it possible to make up eaten calories, the following day?
by LizBiscuit 03 Jul 2013, 21:39
9   806
Last post by Emilie44 15 Sep 2013, 08:51
Balancing your food groups when "not all calories are equal"
by Juliana.Rivers 14 Sep 2013, 05:44
7   433
Last post by Juliana.Rivers 15 Sep 2013, 05:04
1, 2, 3, 4
Fell off the wagon bigtime...in need of help
by Claire23 29 Aug 2013, 07:12
45   1886
Last post by rawkaren 14 Sep 2013, 14:41
How do you deal with extra stress on a fast day?
by Carleneruns 13 Sep 2013, 18:18
5   260
Last post by Carleneruns 14 Sep 2013, 13:40
Just realised how far I've come on this WOE..............
by bofa45 14 Sep 2013, 06:21
3   195
Last post by Sue.Q 14 Sep 2013, 08:41
Warming the food, does it make you less hungry?
by potlatch 13 Sep 2013, 15:40
9   283
Last post by GoLinda 14 Sep 2013, 05:22
1, 2
8 week critical time? Struggling for first time... Advice?
by foggin 09 May 2013, 20:34
22   963
Last post by 43tweaker 14 Sep 2013, 03:51
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