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General 5:2 and Fasting Chat

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Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   574
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   6710
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
symptoms of hypoglycemia
by jmousey 20 Sep 2013, 11:01
13   1015
Last post by jmousey 23 Sep 2013, 10:28
Are strong fluctuations normal?
by Wmr309 23 Sep 2013, 01:23
7   552
Last post by Sue.Q 23 Sep 2013, 08:39
Fasting in the summer months
by zamale 18 Sep 2013, 05:58
5   229
Last post by zamale 23 Sep 2013, 01:58
If I'm 6/1 and 17/7 am I still allowed at 5/2?
by Azureblue 22 Sep 2013, 21:46
4   203
Last post by Juliana.Rivers 23 Sep 2013, 00:23
5:2 under 'real life' stress test next week
by rawkaren 22 Sep 2013, 11:22
6   207
Last post by shachat 22 Sep 2013, 13:34
1, 2
83% of dieters succumb to weekend blowouts - 5:2 mentioned
by Navwoman 13 Sep 2013, 05:40
28   1065
Last post by Puny 22 Sep 2013, 11:09
My first fast yesterday!!
by solangel 21 Sep 2013, 12:54
7   169
Last post by solangel 21 Sep 2013, 16:22
1, 2
How we perceive ourselves
by Wolfie 20 Sep 2013, 15:25
19   638
Last post by Puny 21 Sep 2013, 12:24
A question about almond milk
by pinchypops 21 Sep 2013, 09:44
5   362
Last post by Lil 21 Sep 2013, 12:16
Back on track
by Peta 21 Sep 2013, 07:13
2   164
Last post by Puny 21 Sep 2013, 12:13
Gahhhhh! THAT was a mistake
by CandiceMarie 20 Sep 2013, 14:05
8   315
Last post by Puny 21 Sep 2013, 12:07
Do you have to consume 500 cals on fast days?
by daydreamer21 21 Sep 2013, 11:47
2   272
Last post by daydreamer21 21 Sep 2013, 11:55
5:2 without a Gallbladder?
by benchurki 19 Sep 2013, 18:09
14   1974
Last post by clairemarie 21 Sep 2013, 00:26
Sydney news article about Michael Mosley - includes 5:2
by ArielT 20 Sep 2013, 10:34
4   274
Last post by Silverdarling 21 Sep 2013, 00:15
Moogie's Blog
by teatime 20 Sep 2013, 00:02
5   453
Last post by teatime 20 Sep 2013, 17:40
Coping with fasting in the wintertime : /
by Kiki77 19 Sep 2013, 22:39
9   303
Last post by Kiki77 20 Sep 2013, 16:52
1, 2, 3
Hourglass shape weight loss
by gigi55 10 May 2013, 12:24
39   2345
Last post by rawkaren 20 Sep 2013, 15:09
1, 2, 3, 4
Spectacular September
by janeg 01 Sep 2013, 17:08
55   1535
Last post by No_More_Mrs_Michelin 20 Sep 2013, 13:07
1, 2
Sinking
by Waratah 17 Sep 2013, 08:11
19   553
Last post by Julieathome 20 Sep 2013, 11:47
1, 2
Which part of you disappears the most?
by Wolfie 19 Sep 2013, 18:32
21   392
Last post by Carol 20 Sep 2013, 07:57
Past midnight and still can't sleep
by PennyForthem 18 Sep 2013, 23:44
3   354
Last post by PennyForthem 19 Sep 2013, 17:40
1, 2
Feeling my age and falling apart- a general life whinge
by Julieathome 18 Sep 2013, 21:27
21   409
Last post by Loulou51 19 Sep 2013, 17:36
1, 2
For Those Successful on 5:2. Is TDEE Really Necessary?
by coffeebrain 18 Sep 2013, 23:06
29   732
Last post by Iztla 19 Sep 2013, 17:22
Phase2 white kidney bean extract
by clairemarie 19 Sep 2013, 01:34
2   360
Last post by rawkaren 19 Sep 2013, 07:08
The last few lb to shift?
by Amy333 18 Sep 2013, 08:32
6   234
Last post by MCC 19 Sep 2013, 02:14
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