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General 5:2 and Fasting Chat

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Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   574
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   6710
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
Which Laxative?
by dennispc 15 Sep 2013, 14:13
13   939
Last post by Katharina 28 Sep 2013, 17:33
Oops! I don't think I'm eating enough.
by Julieathome 26 Sep 2013, 22:50
14   514
Last post by Julieathome 28 Sep 2013, 17:02
1, 2, 3
Wow 2 Goals in one day !!!
by Sue.Q 27 Sep 2013, 11:01
41   737
Last post by arkmead 28 Sep 2013, 08:23
Cross with myself
by daydreamer21 27 Sep 2013, 18:05
11   280
Last post by daydreamer21 27 Sep 2013, 22:15
1 ... 6, 7, 8
Holy Cow - Dr. Krista Varady blasted Dr. Mosley!
by teatime 21 Sep 2013, 23:54
117   16277
Last post by Marybeth 27 Sep 2013, 14:08
Fresh start for Candy
by CandiceMarie 27 Sep 2013, 08:20
4   187
Last post by Sue.Q 27 Sep 2013, 14:08
1 ... 4, 5, 6
Back to Drat, I'm gaining not losing again
by Azureblue 09 Jul 2013, 07:35
89   3313
Last post by AnnieD 26 Sep 2013, 21:39
5:2 for a shift worker
by marco_79 24 Sep 2013, 23:18
4   354
Last post by Jemima 26 Sep 2013, 21:13
1, 2
Weight loss progress. Raw numbers versus % of target lost
by Juliana.Rivers 19 Sep 2013, 21:23
25   1580
Last post by BBT053 26 Sep 2013, 18:32
1, 2
Holidays! How do you change your WOE?
by julianna 26 Sep 2013, 00:52
19   602
Last post by CreakyPete 26 Sep 2013, 11:37
500 Calories for women 600 for men
by Emilie44 26 Sep 2013, 02:41
13   447
Last post by GoLinda 26 Sep 2013, 03:42
Variety of weight loss in individuals
by Emilie44 25 Sep 2013, 11:39
8   506
Last post by GoLinda 26 Sep 2013, 02:47
Goal weight; goal date
by PennyForthem 01 Sep 2013, 18:18
6   286
Last post by julianna 26 Sep 2013, 00:14
How is it going for me!
by solangel 25 Sep 2013, 16:51
4   196
Last post by carieoates 25 Sep 2013, 19:34
1, 2
Gutted to be leaving my gorgeous summer love behind...
by pinchypops 23 Sep 2013, 21:45
22   435
Last post by PennyForthem 25 Sep 2013, 13:13
Sad, happy, scared, excited...
by pinchypops 24 Sep 2013, 22:07
12   6823
Last post by Julieathome 25 Sep 2013, 11:00
Husband's idea of eating normally!
by Karenm 25 Sep 2013, 08:15
2   231
Last post by Julieathome 25 Sep 2013, 09:59
Is this worrying behaviour?
by LittleMy 23 Sep 2013, 07:18
12   475
Last post by LittleMy 25 Sep 2013, 06:26
1, 2
How do you estimate calories?!
by LilSmiler 24 Sep 2013, 05:20
16   422
Last post by LilSmiler 24 Sep 2013, 21:22
New to this site but into my third week of 4:3
by lblair102 24 Sep 2013, 10:22
4   233
Last post by lblair102 24 Sep 2013, 18:22
5:2 Book Recommendations?
by teatime 19 Sep 2013, 19:47
12   406
Last post by CandiceMarie 24 Sep 2013, 14:53
M&S
by MissyMoo 23 Sep 2013, 18:55
5   817
Last post by MaryAnn 24 Sep 2013, 12:19
Now I've plateaued ?
by Viola66 24 Sep 2013, 01:11
5   280
Last post by gillymary 24 Sep 2013, 06:44
Just wanted to share
by daydreamer21 23 Sep 2013, 17:12
8   259
Last post by Julieathome 23 Sep 2013, 22:24
1, 2
Low carb on non-fast days
by Emza13 08 Mar 2013, 14:33
15   2464
Last post by e-pipeman 23 Sep 2013, 14:29
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