The FastDay Forum

General 5:2 and Fasting Chat

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by Moogie 07 Jun 2024, 14:06
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Topics
Is 6-1 almost as efficient as 5-2 when it comes to IGF-1?
by potlatch 14 Mar 2014, 12:23
1   227
Last post by carorees 14 Mar 2014, 13:28
Eating VERY little fat on fast days, bad or not?
by potlatch 14 Mar 2014, 12:14
1   202
Last post by Julieathome 14 Mar 2014, 12:19
1, 2
HAPPY BIRTHDAY STOWGATERESIDENT
by Ballerina 11 Mar 2014, 08:31
25   518
Last post by janeg 14 Mar 2014, 11:47
What do we think about sherry and whiskey?
by Azureblue 12 Mar 2014, 11:24
12   323
Last post by Chrispy10 13 Mar 2014, 12:34
It's just one of those weeks...
by hayleyhay 11 Mar 2014, 17:34
7   246
Last post by Hazelnut20 12 Mar 2014, 23:20
Fasting with an upset stomach
by JennyH10 08 Mar 2014, 11:19
4   316
Last post by madferrit 12 Mar 2014, 21:54
1, 2, 3
"Ideal" weight + kids + decades = realistic target weight
by Nanou 08 May 2013, 03:35
44   1869
Last post by Nessie 12 Mar 2014, 19:32
stuck!
by BryBarx 11 Mar 2014, 12:52
4   235
Last post by Nessie 11 Mar 2014, 16:20
1, 2
On Plateaus
by simcoeluv 23 Jul 2013, 02:55
21   4088
Last post by gillymary 11 Mar 2014, 10:06
1, 2, 3
Thoughts on Yoghurt
by Juliana.Rivers 07 Feb 2014, 03:15
32   1011
Last post by soonaddsup 11 Mar 2014, 10:02
Hungrier the day after overeating. Warning re pictures
by Juliana.Rivers 09 Mar 2014, 21:57
9   513
Last post by LittleJoy 11 Mar 2014, 00:21
fell off the wagon for a week
by humptydumpty 09 Mar 2014, 11:34
8   363
Last post by WestLondonChick 10 Mar 2014, 16:14
Looking for help - any thoughts?
by soonaddsup 10 Mar 2014, 10:11
7   286
Last post by CandiceMarie 10 Mar 2014, 15:26
Just read this article thought it was good for a laugh!
by Mich37 08 Mar 2014, 17:15
2   246
Last post by Ballerina 08 Mar 2014, 21:58
1, 2, 3
Tried a body shape calculator??
by CandiceMarie 07 Mar 2014, 17:47
34   1037
Last post by CandiceMarie 08 Mar 2014, 20:51
Richard Glover &Simon Marnie talk 5:2 recipes
by julianna 22 Feb 2014, 02:54
13   1620
Last post by Juliana.Rivers 08 Mar 2014, 04:43
1, 2, 3, 4
1001 Things to Do on a Fast Day Besides Eating
by 43tweaker 20 Aug 2013, 05:43
49   1724
Last post by Mich37 07 Mar 2014, 22:23
1, 2
Whats the latest on artificial sweetners?
by clairemarie 05 Mar 2014, 18:45
15   518
Last post by Julieathome 07 Mar 2014, 20:16
1, 2
It's a funny old world,and an even funnier old fasting world
by CandiceMarie 05 Mar 2014, 15:51
16   794
Last post by carorees 07 Mar 2014, 19:52
Article on 5:2 in the Australian Readers Digest
by Wineoclock 06 Mar 2014, 23:53
5   282
Last post by madferrit 07 Mar 2014, 19:47
1, 2
Annoying!!!
by WestLondonChick 06 Mar 2014, 13:50
18   522
Last post by WestLondonChick 07 Mar 2014, 09:41
Not cleaning the plate...
by clairemarie 05 Mar 2014, 22:35
11   340
Last post by clairemarie 06 Mar 2014, 20:56
1, 2, 3, 4, 5
LENT
by sweetenough 18 Feb 2014, 15:07
72   2955
Last post by Winsome 06 Mar 2014, 20:54
1, 2
My recent pic
by mariondot40 06 Mar 2014, 14:47
15   501
Last post by julianna 06 Mar 2014, 19:20
Blog or journal/diary?
by Winsome 06 Mar 2014, 09:50
4   201
Last post by carieoates 06 Mar 2014, 17:27
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