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5:2 Diet 'Rules' & Variations
The many methods of intermittent fasting.
Will I have better fasting gains if I eat ZERO calories?
by Dan Dean 23 Mar 2013, 02:22
Last post by Rufus 18 Apr 2013, 22:45
Extra weight loss on 4:3?? Feeling guilty after non-fast day
by Claire23 13 Apr 2013, 17:48
Last post by BBT053 13 Apr 2013, 20:32
Is losing weight possible if i dont eat great on my 5 days?
by BusyBea30 10 Apr 2013, 12:22
Last post by Suchard007 10 Apr 2013, 15:15
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