The FastDay Forum

5:2 Diet 'Rules' & Variations

242 topics Page 8 of 10
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Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
4   2119
Last post by Fanwear 16 Mar 2020, 01:30
Topics
body water % and body fat %
by Tammygirl 20 Mar 2013, 10:14
2   366
Last post by RachelT7 20 Mar 2013, 20:52
1, 2
What to drink on a fast day?
by PinkLady 17 Mar 2013, 21:25
22   1636
Last post by Brocky80 18 Mar 2013, 13:39
Should fasting days be the same every week?
by PinkLady 17 Mar 2013, 20:50
3   497
Last post by PinkLady 17 Mar 2013, 21:09
Are there food we should ban from our fridges and cupboards?
by Pashcaline 17 Mar 2013, 18:23
6   402
Last post by 140lbs 17 Mar 2013, 19:43
Blood Donations
by Egduf 24 Jan 2013, 14:15
11   612
Last post by Olibelle 17 Mar 2013, 16:43
Couscous - yay or nay on fast days ?
by eagle 15 Mar 2013, 16:14
11   2352
Last post by Rufus 17 Mar 2013, 15:02
nicotine chewing gum
by dhana 11 Mar 2013, 16:52
3   733
Last post by carorees 17 Mar 2013, 13:15
Question- 9pm Pre-fast day
by JULIET 16 Mar 2013, 10:02
4   348
Last post by JULIET 16 Mar 2013, 10:39
Need some clarification 5/2 diet rule
by Dxtra30 15 Mar 2013, 21:09
3   395
Last post by caldini 15 Mar 2013, 21:29
Gorging on Feast Days
by littlebird 15 Mar 2013, 16:12
1   465
Last post by carorees 15 Mar 2013, 18:47
Weighing in after fast day - cheating?
by sophieh 14 Mar 2013, 07:56
5   507
Last post by sophieh 14 Mar 2013, 10:51
Hi, new to this: few questions...
by Fruit cake 13 Mar 2013, 15:06
2   258
Last post by Fruit cake 13 Mar 2013, 23:15
New to this so...
by Zacardwell 13 Mar 2013, 14:41
2   144
Last post by Zacardwell 13 Mar 2013, 15:08
Cake obsession :O :( pants
by Sophtwizzle 11 Mar 2013, 19:59
5   323
Last post by Sophtwizzle 12 Mar 2013, 22:06
4:3 instead??
by NatalieJade21 11 Mar 2013, 19:28
8   763
Last post by boboff 12 Mar 2013, 07:03
Spacing between fasts
by AnnieD 08 Mar 2013, 06:42
7   380
Last post by carorees 08 Mar 2013, 12:35
Sorry if this question has been asked before
by daisydoo 07 Mar 2013, 15:17
6   249
Last post by Moogie 07 Mar 2013, 17:21
How many calories is 'too low'
by Sophtwizzle 03 Mar 2013, 23:30
2   469
Last post by Sophtwizzle 05 Mar 2013, 13:26
Help - how to make water taste better
by kim83 03 Mar 2013, 16:19
9   443
Last post by Jazzbird 05 Mar 2013, 08:29
Wine on a fasting day
by AnnieD 28 Feb 2013, 19:12
8   941
Last post by Jemima 28 Feb 2013, 21:31
When is best to weigh?
by Saggyoldcat 23 Feb 2013, 10:19
2   282
Last post by sophieh 27 Feb 2013, 08:27
How many calories on a fast day?
by Esmeralda 26 Feb 2013, 04:41
2   944
Last post by carorees 26 Feb 2013, 08:41
1, 2
what to eat on fast&non fast
by bexhodge94 24 Feb 2013, 16:31
26   608
Last post by Isis 25 Feb 2013, 17:25
1, 2
2:5 instead of 5:2
by kaz 24 Feb 2013, 20:40
25   837
Last post by BBT053 25 Feb 2013, 09:56
Two-to-Two Fasting?
by Caroline6854 17 Feb 2013, 13:08
4   555
Last post by Tracieknits 24 Feb 2013, 18:28
242 topics Page 8 of 10

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