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Announcements	Replies	Views	Last post
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 8 5938 Last post by Oceanaroundtrees 08 Jul 2020, 16:43	8	5938	Last post by Oceanaroundtrees 08 Jul 2020, 16:43

Topics	Replies	Views	Last post
body water % and body fat % by Tammygirl 20 Mar 2013, 10:14 2 553 Last post by RachelT7 20 Mar 2013, 20:52	2	553	Last post by RachelT7 20 Mar 2013, 20:52
1, 2 What to drink on a fast day? by PinkLady 17 Mar 2013, 21:25 22 1959 Last post by Brocky80 18 Mar 2013, 13:39	22	1959	Last post by Brocky80 18 Mar 2013, 13:39
Should fasting days be the same every week? by PinkLady 17 Mar 2013, 20:50 3 626 Last post by PinkLady 17 Mar 2013, 21:09	3	626	Last post by PinkLady 17 Mar 2013, 21:09
Are there food we should ban from our fridges and cupboards? by Pashcaline 17 Mar 2013, 18:23 6 561 Last post by 140lbs 17 Mar 2013, 19:43	6	561	Last post by 140lbs 17 Mar 2013, 19:43
Blood Donations by Egduf 24 Jan 2013, 14:15 11 829 Last post by Olibelle 17 Mar 2013, 16:43	11	829	Last post by Olibelle 17 Mar 2013, 16:43
Couscous - yay or nay on fast days ? by eagle 15 Mar 2013, 16:14 11 4262 Last post by Rufus 17 Mar 2013, 15:02	11	4262	Last post by Rufus 17 Mar 2013, 15:02
nicotine chewing gum by dhana 11 Mar 2013, 16:52 3 882 Last post by carorees 17 Mar 2013, 13:15	3	882	Last post by carorees 17 Mar 2013, 13:15
Question- 9pm Pre-fast day by JULIET 16 Mar 2013, 10:02 4 480 Last post by JULIET 16 Mar 2013, 10:39	4	480	Last post by JULIET 16 Mar 2013, 10:39
Need some clarification 5/2 diet rule by Dxtra30 15 Mar 2013, 21:09 3 537 Last post by caldini 15 Mar 2013, 21:29	3	537	Last post by caldini 15 Mar 2013, 21:29
Gorging on Feast Days by littlebird 15 Mar 2013, 16:12 1 617 Last post by carorees 15 Mar 2013, 18:47	1	617	Last post by carorees 15 Mar 2013, 18:47
Weighing in after fast day - cheating? by sophieh 14 Mar 2013, 07:56 5 644 Last post by sophieh 14 Mar 2013, 10:51	5	644	Last post by sophieh 14 Mar 2013, 10:51
Hi, new to this: few questions... by Fruit cake 13 Mar 2013, 15:06 2 391 Last post by Fruit cake 13 Mar 2013, 23:15	2	391	Last post by Fruit cake 13 Mar 2013, 23:15
New to this so... by Zacardwell 13 Mar 2013, 14:41 2 269 Last post by Zacardwell 13 Mar 2013, 15:08	2	269	Last post by Zacardwell 13 Mar 2013, 15:08
Cake obsession :O :( pants by Sophtwizzle 11 Mar 2013, 19:59 5 470 Last post by Sophtwizzle 12 Mar 2013, 22:06	5	470	Last post by Sophtwizzle 12 Mar 2013, 22:06
4:3 instead?? by NatalieJade21 11 Mar 2013, 19:28 8 943 Last post by boboff 12 Mar 2013, 07:03	8	943	Last post by boboff 12 Mar 2013, 07:03
Spacing between fasts by AnnieD 08 Mar 2013, 06:42 7 540 Last post by carorees 08 Mar 2013, 12:35	7	540	Last post by carorees 08 Mar 2013, 12:35
Sorry if this question has been asked before by daisydoo 07 Mar 2013, 15:17 6 383 Last post by Moogie 07 Mar 2013, 17:21	6	383	Last post by Moogie 07 Mar 2013, 17:21
How many calories is 'too low' by Sophtwizzle 03 Mar 2013, 23:30 2 610 Last post by Sophtwizzle 05 Mar 2013, 13:26	2	610	Last post by Sophtwizzle 05 Mar 2013, 13:26
Help - how to make water taste better by kim83 03 Mar 2013, 16:19 9 548 Last post by Jazzbird 05 Mar 2013, 08:29	9	548	Last post by Jazzbird 05 Mar 2013, 08:29
Wine on a fasting day by AnnieD 28 Feb 2013, 19:12 8 1058 Last post by Jemima 28 Feb 2013, 21:31	8	1058	Last post by Jemima 28 Feb 2013, 21:31
When is best to weigh? by Saggyoldcat 23 Feb 2013, 10:19 2 385 Last post by sophieh 27 Feb 2013, 08:27	2	385	Last post by sophieh 27 Feb 2013, 08:27
How many calories on a fast day? by Esmeralda 26 Feb 2013, 04:41 2 1051 Last post by carorees 26 Feb 2013, 08:41	2	1051	Last post by carorees 26 Feb 2013, 08:41
1, 2 what to eat on fast&non fast by bexhodge94 24 Feb 2013, 16:31 26 872 Last post by Isis 25 Feb 2013, 17:25	26	872	Last post by Isis 25 Feb 2013, 17:25
1, 2 2:5 instead of 5:2 by kaz 24 Feb 2013, 20:40 25 8338 Last post by BBT053 25 Feb 2013, 09:56	25	8338	Last post by BBT053 25 Feb 2013, 09:56
Two-to-Two Fasting? by Caroline6854 17 Feb 2013, 13:08 4 659 Last post by Tracieknits 24 Feb 2013, 18:28	4	659	Last post by Tracieknits 24 Feb 2013, 18:28

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