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Announcements	Replies	Views	Last post
Michael Mosley Missing in Greece :( by Moogie 07 Jun 2024, 14:06 0 870 Last post by Moogie 07 Jun 2024, 14:06	0	870	Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 9 7113 Last post by Omegadarling 18 Dec 2020, 15:44	9	7113	Last post by Omegadarling 18 Dec 2020, 15:44

Topics	Replies	Views	Last post
Just checking in and giving a small update :) by DragonsHeart 03 Jun 2014, 08:19 5 263 Last post by PennyForthem 03 Jun 2014, 10:04	5	263	Last post by PennyForthem 03 Jun 2014, 10:04
1, 2 Fast Beach diet - new book by Mimi spencer by jmousey 01 May 2014, 08:10 20 1470 Last post by ferretgal 02 Jun 2014, 22:14	20	1470	Last post by ferretgal 02 Jun 2014, 22:14
1, 2 Wasting waist by Ballerina 30 May 2014, 09:01 24 667 Last post by Ballerina 31 May 2014, 07:26	24	667	Last post by Ballerina 31 May 2014, 07:26
Target weight by Cobham 28 May 2014, 12:02 12 502 Last post by carorees 29 May 2014, 15:04	12	502	Last post by carorees 29 May 2014, 15:04
1, 2 This probably isn't allowed...trying something different by pinchypops 26 May 2014, 07:52 21 609 Last post by Winsome 29 May 2014, 11:28	21	609	Last post by Winsome 29 May 2014, 11:28
Help! by lottie89 28 May 2014, 13:29 6 216 Last post by lottie89 28 May 2014, 18:59	6	216	Last post by lottie89 28 May 2014, 18:59
HELP - What to do?? by pinchypops 27 May 2014, 17:51 7 271 Last post by Rbrum 27 May 2014, 22:42	7	271	Last post by Rbrum 27 May 2014, 22:42
1, 2 How do I guard against falling off the wagon? by Hazelnut20 21 May 2014, 08:53 29 1105 Last post by Rbrum 27 May 2014, 17:49	29	1105	Last post by Rbrum 27 May 2014, 17:49
Stepping back for a while... by DragonsHeart 25 May 2014, 08:31 9 256 Last post by Hazelnut20 25 May 2014, 12:46	9	256	Last post by Hazelnut20 25 May 2014, 12:46
TDEE spread over week? by lottie89 22 May 2014, 08:34 5 245 Last post by Tracieknits 22 May 2014, 11:23	5	245	Last post by Tracieknits 22 May 2014, 11:23
Period and weight gain by lottie89 22 May 2014, 08:11 2 237 Last post by lottie89 22 May 2014, 10:03	2	237	Last post by lottie89 22 May 2014, 10:03
1, 2, 3 Carbs on eating days by philxjr 19 May 2014, 08:51 41 1589 Last post by philxjr 21 May 2014, 20:02	41	1589	Last post by philxjr 21 May 2014, 20:02
1, 2, 3 Goodbye for 9 months (hopefully) by jmousey 19 May 2014, 13:52 31 1000 Last post by Wmr309 20 May 2014, 12:57	31	1000	Last post by Wmr309 20 May 2014, 12:57
1, 2 Calories in wine? by DragonsHeart 19 May 2014, 20:53 20 543 Last post by philxjr 20 May 2014, 09:18	20	543	Last post by philxjr 20 May 2014, 09:18
1, 2 Away in our caravan for 10 days by mariondot40 12 May 2014, 14:34 15 598 Last post by mariondot40 20 May 2014, 06:13	15	598	Last post by mariondot40 20 May 2014, 06:13
Hugh Jackman does 16/8 by Wineoclock 20 May 2014, 02:38 1 260 Last post by rawkaren 20 May 2014, 03:02	1	260	Last post by rawkaren 20 May 2014, 03:02
The LCHFMP Way of Eating by Juliana.Rivers 15 May 2014, 13:58 10 1734 Last post by Juliana.Rivers 20 May 2014, 00:48	10	1734	Last post by Juliana.Rivers 20 May 2014, 00:48
1, 2 Expecting to fail by Effie 18 May 2014, 07:31 23 741 Last post by justdee 19 May 2014, 20:15	23	741	Last post by justdee 19 May 2014, 20:15
After help AGAIN ! by cherylhead 19 May 2014, 12:32 6 190 Last post by carorees 19 May 2014, 14:02	6	190	Last post by carorees 19 May 2014, 14:02
Only eat two meals a day for Type 2 diabetes - from the Beeb by Debs 19 May 2014, 01:54 4 261 Last post by Brand-ie 19 May 2014, 07:16	4	261	Last post by Brand-ie 19 May 2014, 07:16
1, 2 Taking a bit of a break by Karenm 12 Oct 2013, 21:01 22 855 Last post by justdee 18 May 2014, 13:07	22	855	Last post by justdee 18 May 2014, 13:07
Jittery! by nycnyc2013 16 May 2014, 01:41 5 632 Last post by nursebean 16 May 2014, 09:52	5	632	Last post by nursebean 16 May 2014, 09:52
Darling son of mine by Wolfie 12 May 2014, 14:00 4 357 Last post by Wolfie 13 May 2014, 06:06	4	357	Last post by Wolfie 13 May 2014, 06:06
5:2 and Paleo by imcountingufoz 11 May 2014, 20:38 14 566 Last post by imcountingufoz 12 May 2014, 13:02	14	566	Last post by imcountingufoz 12 May 2014, 13:02
Accidental dishonesty... by DragonsHeart 12 May 2014, 09:18 2 354 Last post by carorees 12 May 2014, 09:38	2	354	Last post by carorees 12 May 2014, 09:38

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