The FastDay Forum

General 5:2 and Fasting Chat

3062 topics Page 23 of 123
Previous 1 ... 20, 21, 22, 23, 24, 25, 26 ... 123 Next
Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   578
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   6721
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
double mouth ulcer on a fast day? stressful
by zamale 23 Apr 2014, 05:03
3   758
Last post by CandiceMarie 23 Apr 2014, 14:57
1, 2
5:2 Fast Tea?
by Max 19 Apr 2014, 10:09
20   852
Last post by Julieathome 21 Apr 2014, 12:22
Thank you
by tenshi 21 Apr 2014, 07:56
1   173
Last post by Sue.Q 21 Apr 2014, 08:16
1, 2, 3
NL (New Low) SHOUT OUT from JR
by Juliana.Rivers 20 Jul 2013, 04:17
38   1419
Last post by rawkaren 20 Apr 2014, 06:21
H A P P Y . . . E A S T E R
by Juliana.Rivers 18 Apr 2014, 02:03
5   186
Last post by Juliana.Rivers 20 Apr 2014, 06:09
Happy Easter everyone!
by Isis 18 Apr 2014, 08:48
7   244
Last post by Wolfie 19 Apr 2014, 07:33
1, 2
extending fast day till you get weight down to desired level
by Juliana.Rivers 16 Apr 2014, 02:17
17   786
Last post by Juliana.Rivers 18 Apr 2014, 12:58
TAGS
by tenshi 17 Apr 2014, 06:06
7   262
Last post by carorees 18 Apr 2014, 05:29
1, 2
I made it. 1 year. 5kg loss. Just 1 kg to go
by Juliana.Rivers 17 Apr 2014, 01:37
21   627
Last post by julianna 18 Apr 2014, 01:57
TAG
by tenshi 17 Apr 2014, 06:14
0   489
Last post by tenshi 17 Apr 2014, 06:14
1, 2
If you dont want the temptation, don't buy it!
by Juliana.Rivers 13 Apr 2014, 23:25
21   601
Last post by cblasz 16 Apr 2014, 00:12
Eating when not hungry
by clairemarie 15 Apr 2014, 16:04
10   313
Last post by clairemarie 15 Apr 2014, 17:39
Favourite "keep busy and avoid thinking I'm starving" tips
by jmousey 14 Apr 2014, 15:17
11   380
Last post by nadiaj 15 Apr 2014, 11:38
1, 2
Hello everyone *slides in quietly* I'm back.
by imcountingufoz 14 Apr 2014, 09:27
18   537
Last post by rawkaren 14 Apr 2014, 22:47
Help ,the weight keeps coming back
by Sarahg 14 Apr 2014, 09:32
5   319
Last post by Sue.Q 14 Apr 2014, 11:25
1, 2
Losing weight makes you look older
by Juliana.Rivers 11 Apr 2014, 17:11
20   1054
Last post by Juliana.Rivers 13 Apr 2014, 01:59
Damn you alcohol!!
by DragonsHeart 09 Apr 2014, 09:10
5   401
Last post by carieoates 11 Apr 2014, 19:17
1, 2
The Scale Tale
by simcoeluv 13 Aug 2013, 01:45
28   2390
Last post by simcoeluv 11 Apr 2014, 16:33
Holiday
by mariondot40 10 Apr 2014, 08:19
3   299
Last post by julianna 10 Apr 2014, 19:59
2 Day Diet versus 5:2 Fast Diet - differences?
by Juliana.Rivers 15 May 2013, 12:30
14   2975
Last post by peebles 10 Apr 2014, 18:59
1, 2, 3
Sue.Q ♥ 51 weeks ago.
by Sue.Q 07 Apr 2014, 09:12
41   1242
Last post by Auriga 10 Apr 2014, 14:17
1, 2
7 months into diet and I finally bought "the fast diet" book
by Juliana.Rivers 07 Nov 2013, 02:37
17   726
Last post by julianna 09 Apr 2014, 09:34
That libra prediction line. its all in the angle
by Juliana.Rivers 06 Apr 2014, 03:20
12   468
Last post by Juliana.Rivers 08 Apr 2014, 12:51
1, 2
trying real hard
by zamale 03 Apr 2014, 02:49
19   715
Last post by Juliana.Rivers 08 Apr 2014, 12:17
Not drinking post and a quick hello :)
by LilSmiler 07 Apr 2014, 04:02
9   307
Last post by LilSmiler 08 Apr 2014, 02:12
Previous 1 ... 20, 21, 22, 23, 24, 25, 26 ... 123 Next
3062 topics Page 23 of 123

Who is online

Users browsing this forum: No registered users and 143 guests

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron