The FastDay Forum

General 5:2 and Fasting Chat

3062 topics Page 24 of 123
Previous 1 ... 21, 22, 23, 24, 25, 26, 27 ... 123 Next
Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   576
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   6721
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
36h/600kcal or 24h/0kcal?
by docfons 02 Apr 2014, 20:13
4   328
Last post by TedE 07 Apr 2014, 08:13
No fast days and still lost a lb?!
by DragonsHeart 06 Apr 2014, 08:00
6   251
Last post by justdee 06 Apr 2014, 12:57
fasting on feast days
by debsie 05 Apr 2014, 16:47
8   346
Last post by debsie 06 Apr 2014, 10:42
Weight-loss idea: Morning Light
by Zahra 05 Apr 2014, 13:40
4   323
Last post by jools7 05 Apr 2014, 20:58
1, 2, 3
Bullet proof coffee
by Debs 04 Apr 2014, 03:18
33   1159
Last post by rawkaren 05 Apr 2014, 15:37
Insufficient Carbs?
by Sue.Q 04 Apr 2014, 20:27
3   309
Last post by Debs 04 Apr 2014, 22:24
1, 2, 3, 4
How did you decide on your goal weight?
by barbarita 01 Apr 2014, 08:48
48   1505
Last post by Gill 04 Apr 2014, 12:20
Fab news for the 5.2 community!
by llin 03 Apr 2014, 16:09
0   773
Last post by llin 03 Apr 2014, 16:09
1, 2
Anyone use 2 bathroom scales at home
by Juliana.Rivers 31 Mar 2014, 00:37
23   717
Last post by cblasz 03 Apr 2014, 00:46
Changing my fasting day
by radleykitten 02 Apr 2014, 17:22
4   201
Last post by radleykitten 02 Apr 2014, 20:19
Vegetables and Fruits - Portion Sizes - Seven a Day??
by Navwoman 02 Apr 2014, 12:51
1   259
Last post by barbarita 02 Apr 2014, 15:39
1, 2, 3
MUM DAY PICS?
by CandiceMarie 30 Mar 2014, 12:53
30   998
Last post by Maggiee 01 Apr 2014, 19:09
1 ... 8, 9, 10
CHRISTMAS CLUB 2013 campsite
by Juliana.Rivers 16 Oct 2013, 21:54
138   4930
Last post by CandiceMarie 01 Apr 2014, 17:01
Struggling!!
by pinchypops 31 Mar 2014, 18:51
11   351
Last post by gillymary 31 Mar 2014, 20:41
Happy Birthday to Dee♥
by Sue.Q 31 Mar 2014, 07:29
13   246
Last post by justdee 31 Mar 2014, 13:07
1, 2
*MOTHER'S DAY KNICKERS
by Ballerina 30 Mar 2014, 09:38
20   990
Last post by Lizbean 30 Mar 2014, 20:32
1, 2
Help...my Mother's in my mirror!
by Ginty 17 Apr 2013, 14:04
17   650
Last post by Ballerina 30 Mar 2014, 18:46
1, 2
Blood results
by cherylhead 28 Mar 2014, 14:39
20   612
Last post by Sue.Q 28 Mar 2014, 21:15
Is Anyone Doing 4:3?
by jujube 27 Mar 2014, 15:22
6   200
Last post by jujube 28 Mar 2014, 18:06
Is anyone fasting on Mother's Day???
by Motherof2 28 Mar 2014, 16:20
7   197
Last post by nursebean 28 Mar 2014, 17:43
1, 2
It's my fastiversary!
by MaryAnn 23 Mar 2014, 07:34
26   483
Last post by LittleJoy 28 Mar 2014, 06:18
1, 2, 3, 4
I got fat again....
by pinchypops 26 Mar 2014, 12:00
55   1388
Last post by Madcatlady 28 Mar 2014, 01:18
3rd time lucky - I will make it work
by phoenix77 04 Jan 2014, 21:13
13   492
Last post by Ally 26 Mar 2014, 04:38
Fasting when poorly?
by kelkelkelster 24 Mar 2014, 22:04
5   272
Last post by kelkelkelster 25 Mar 2014, 23:35
Do we know how Moogie is doing?
by Winsome 07 Mar 2014, 14:33
14   562
Last post by scubachick 25 Mar 2014, 11:31
Previous 1 ... 21, 22, 23, 24, 25, 26, 27 ... 123 Next
3062 topics Page 24 of 123

Who is online

Users browsing this forum: No registered users and 179 guests

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!