The FastDay Forum

General 5:2 and Fasting Chat

3068 topics Page 19 of 123
Previous 1 ... 16, 17, 18, 19, 20, 21, 22 ... 123 Next
Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   870
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   7113
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
Holiday and weight gain
by mariondot40 02 Jul 2014, 18:35
4   280
Last post by Nicky_94 02 Jul 2014, 20:40
1, 2
Feasting today?
by cblasz 24 Jun 2014, 10:07
19   494
Last post by peebles 02 Jul 2014, 19:49
Which weight is more reasonable to go on Tracker; Max or min
by Pariah 01 Jul 2014, 00:18
8   213
Last post by Brand-ie 02 Jul 2014, 15:30
1, 2
Cereal Killers
by Karenm 28 Jun 2014, 21:22
16   649
Last post by Debs 02 Jul 2014, 12:08
1, 2
Question for Seniors
by fivetwogal 21 Oct 2013, 18:37
15   788
Last post by gettingtherefast 02 Jul 2014, 08:19
1, 2
Does long time or too stringent fasting lead to bingeing?
by peebles 29 Jun 2014, 13:00
17   596
Last post by barbarita 30 Jun 2014, 14:03
1, 2, 3
Funny fast day feelings?
by CandiceMarie 23 Jun 2014, 18:35
33   956
Last post by CandiceMarie 29 Jun 2014, 17:53
M is for magnesium. The vitamin and mineral corner
by Juliana.Rivers 16 Jun 2014, 13:20
11   495
Last post by Juliana.Rivers 28 Jun 2014, 01:09
gain after a fast
by justdee 24 Jun 2014, 09:27
13   420
Last post by carieoates 26 Jun 2014, 16:35
should I fast today?
by zamale 26 Jun 2014, 01:26
7   309
Last post by Ballerina 26 Jun 2014, 09:27
1, 2
Problem
by Prunus avium 24 Jun 2014, 13:03
16   691
Last post by Prunus avium 25 Jun 2014, 11:26
SBS Fat vs Sugar tonight 8.30pm
by Debs 23 Jun 2014, 10:16
4   207
Last post by Chook 24 Jun 2014, 03:58
1 ... 28, 29, 30
The SOLSTICE challenge comes to an end!!
by PennyForthem 21 Apr 2014, 10:07
444   10058
Last post by Juliana.Rivers 24 Jun 2014, 03:18
1, 2, 3
New challenge after the SOLSTICE one ends?
by PennyForthem 17 Jun 2014, 14:08
35   1029
Last post by PeonyBlue 23 Jun 2014, 02:27
1, 2, 3
Yoo hoo where is everybody ... very quiet here
by gillymary 22 Jun 2014, 00:47
30   758
Last post by MelbMandy 22 Jun 2014, 23:12
1, 2
Bikini Body?
by CandiceMarie 22 Jun 2014, 18:32
16   518
Last post by CandiceMarie 22 Jun 2014, 20:11
Fasting while bed resting
by Manderley 20 Jun 2014, 09:42
5   229
Last post by Sallyo 21 Jun 2014, 10:11
1, 2
What's happening to me?
by janeg 17 Jun 2014, 14:48
17   630
Last post by janeg 21 Jun 2014, 05:11
Grazing vs Eating Meals...
by ferretgal 17 Jun 2014, 22:23
5   323
Last post by MLCDz 21 Jun 2014, 03:58
Dr M on TV NOW
by justdee 18 Jun 2014, 10:52
6   290
Last post by carorees 20 Jun 2014, 20:00
Feeling Nervous
by LUVLEEJU 20 Jun 2014, 07:00
11   365
Last post by Julieathome 20 Jun 2014, 17:48
1, 2
Best BMI for Longevity?
by Juliana.Rivers 06 May 2014, 22:58
15   1023
Last post by Juliana.Rivers 20 Jun 2014, 13:40
1, 2, 3
Is daily fasting easier than just fasting 2 or 3 days a week
by Juliana.Rivers 01 May 2014, 23:11
42   1925
Last post by janeg 20 Jun 2014, 08:19
1, 2
Bad Science: Dr. Oz gets pilloried by US Senate
by MaryAnn 19 Jun 2014, 00:28
15   577
Last post by barbarita 20 Jun 2014, 07:22
S is for Selenium.. The vitamin and mineral corner
by Juliana.Rivers 03 Jun 2014, 23:56
10   400
Last post by Juliana.Rivers 20 Jun 2014, 00:53
Previous 1 ... 16, 17, 18, 19, 20, 21, 22 ... 123 Next
3068 topics Page 19 of 123

Who is online

Users browsing this forum: No registered users and 53 guests

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron