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5:2 Diet 'Rules' & Variations

242 topics Page 9 of 10
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by Moogie 19 Jun 2018, 14:34
6   3404
Last post by naj230 06 Feb 2019, 20:58
Topics
1, 2
24 or 36 ?
by Shirley 16 Feb 2013, 20:48
18   2633
Last post by Saggyoldcat 20 Feb 2013, 20:29
1, 2, 3
Anxious about calorie intake on non-fast days
by elizamc 13 Feb 2013, 22:06
31   1849
Last post by suzantastic 20 Feb 2013, 14:06
BookThe Feast and Fast Diet: Lose weight, gain health?
by Pashcaline 16 Feb 2013, 08:52
2   1454
Last post by magsclive 20 Feb 2013, 09:13
1, 2
Feast Day - Calorie Count ?
by Dxtra30 16 Feb 2013, 01:36
19   1006
Last post by Jemima 19 Feb 2013, 21:19
When to Weigh for the 5:2?
by Dxtra30 15 Feb 2013, 18:22
3   299
Last post by Dxtra30 19 Feb 2013, 20:08
Is it more beneficial to fast for 24 hours?
by smartin08 18 Feb 2013, 21:25
12   475
Last post by carorees 19 Feb 2013, 15:17
Going in to negative calories?
by Witchy Wife 15 Feb 2013, 21:52
2   383
Last post by Witchy Wife 16 Feb 2013, 09:20
Weight Loss Results Expected ? - Newbie (from states)
by Dxtra30 14 Feb 2013, 20:42
5   532
Last post by Tracieknits 16 Feb 2013, 02:47
Change to 4:3 for a while. Will I stop losing when back 5:2?
by Pashcaline 14 Feb 2013, 18:22
1   257
Last post by dominic 14 Feb 2013, 18:25
Vegetables on a fasting day
by Juneroses 13 Feb 2013, 20:31
1   322
Last post by carorees 13 Feb 2013, 20:49
So here's my questions .....
by Tillergirl 13 Feb 2013, 13:38
2   208
Last post by Tillergirl 13 Feb 2013, 15:14
1, 2
Booze!!
by Tony77 06 Feb 2013, 19:03
24   742
Last post by carorees 13 Feb 2013, 10:55
Anyone tried complete fasting?
by wildmissus 09 Feb 2013, 08:23
1   218
Last post by Teedoff 09 Feb 2013, 09:06
Bowl of Fruit
by MartinB 06 Feb 2013, 02:26
7   364
Last post by carorees 06 Feb 2013, 12:17
Feasting not feeding?
by Isis 04 Feb 2013, 10:57
7   295
Last post by sadamski 05 Feb 2013, 08:12
Gone over my 500 cals :( have I failed?
by juliebulie10 04 Feb 2013, 20:49
5   893
Last post by twicky 04 Feb 2013, 22:45
1, 2
Question about what happens after you've eaten breakfast
by Gum168 04 Feb 2013, 11:32
16   585
Last post by wagtail 04 Feb 2013, 19:52
Am I doing it right?
by Bellalou 04 Feb 2013, 14:49
2   137
Last post by Bellalou 04 Feb 2013, 16:03
36 hours not working for me; seeking advice on 2-2 24hr fast
by smiley_yas 04 Feb 2013, 08:00
6   547
Last post by Sunshine24 04 Feb 2013, 14:19
Starting the fast at night
by beauvoir 01 Feb 2013, 20:52
4   153
Last post by beauvoir 01 Feb 2013, 21:55
My BMI is normal, is 5:2 still worth doing?
by boggey79 31 Jan 2013, 20:09
11   497
Last post by boggey79 01 Feb 2013, 16:12
To Breakfast or Not To Breakfast?
by EK1973 01 Feb 2013, 08:29
7   421
Last post by sadamski 01 Feb 2013, 11:51
Caffeine and fasting
by twicky 01 Feb 2013, 07:10
1   829
Last post by carorees 01 Feb 2013, 08:24
How many hours in a fast day...
by Dano 31 Jan 2013, 21:28
2   349
Last post by Dano 31 Jan 2013, 21:42
Introduction and question about timing
by drnicolajones 30 Jan 2013, 16:24
2   196
Last post by carorees 30 Jan 2013, 16:47
242 topics Page 9 of 10

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