The FastDay Forum

General 5:2 and Fasting Chat

3068 topics Page 51 of 123
Previous 1 ... 48, 49, 50, 51, 52, 53, 54 ... 123 Next
Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   876
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   7124
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
Really made a mistake this morning
by daydreamer21 16 Oct 2013, 20:53
8   348
Last post by gorba 17 Oct 2013, 09:24
1, 2
Getting Hungry Now!!!!!!
by nicolacollard 16 Oct 2013, 12:28
29   450
Last post by nicolacollard 17 Oct 2013, 09:09
1, 2, 3
Are you a 'slower loser'?? And how do you feel about this??
by Silverdarling 01 Aug 2013, 19:10
34   2349
Last post by CandiceMarie 16 Oct 2013, 22:19
Todays fast down the pan. Tips for coughs?
by Julieathome 16 Oct 2013, 13:48
13   238
Last post by Julieathome 16 Oct 2013, 19:40
No wonder I need
by Wolfie 16 Oct 2013, 13:00
5   178
Last post by Domane 16 Oct 2013, 17:15
Individual "Metabolism" Tests?
by Domane 16 Oct 2013, 12:05
2   202
Last post by carorees 16 Oct 2013, 13:00
1, 2
Just don't feel like it today.....is that ok?
by RooRoo 15 Oct 2013, 09:43
21   480
Last post by rawkaren 16 Oct 2013, 09:40
1, 2
I have a cold. A test for fasting and 5:2.
by Julieathome 11 Oct 2013, 09:17
17   1173
Last post by Vildekhaya 16 Oct 2013, 09:00
1, 2
Are you Addicted to Sugar???
by lovemyparrot 15 Oct 2013, 17:47
17   743
Last post by Manderley 16 Oct 2013, 08:33
looking forward to eating.
by gnt64a 15 Oct 2013, 23:08
3   205
Last post by Wineoclock 16 Oct 2013, 05:28
1, 2
Tips to consume less food on feast days
by Juliana.Rivers 08 Oct 2013, 22:05
15   700
Last post by Navwoman 15 Oct 2013, 15:42
breaking your fast - food thats easy on the tummy
by jmousey 15 Oct 2013, 11:46
9   308
Last post by jmousey 15 Oct 2013, 15:34
Graze Boxes -what do we think of them?
by SianS 14 Oct 2013, 14:09
14   528
Last post by Bobshouse 15 Oct 2013, 15:00
Delighted!
by Puzzledjo 15 Oct 2013, 07:25
4   221
Last post by rhondar 15 Oct 2013, 08:56
1, 2, 3, 4, 5
funny food
by dhana 12 Oct 2013, 12:13
66   1355
Last post by carorees 15 Oct 2013, 06:41
1, 2
I thought I wanted cake...
by Moogie 23 Mar 2013, 15:21
21   615
Last post by pinchypops 14 Oct 2013, 18:55
back to get back on track
by amberenchanted 11 Oct 2013, 22:18
8   316
Last post by amberenchanted 14 Oct 2013, 18:45
Balance???
by Domane 14 Oct 2013, 12:37
5   253
Last post by daydreamer21 14 Oct 2013, 16:21
1, 2
Moral support and giggles needed.
by Julieathome 13 Oct 2013, 21:20
22   507
Last post by Lil 14 Oct 2013, 12:16
Well done....
by Elli 14 Oct 2013, 09:13
2   119
Last post by Suchard007 14 Oct 2013, 11:49
Forbidden Fruit
by Abbe 13 Oct 2013, 20:32
6   1089
Last post by carorees 14 Oct 2013, 11:33
1, 2, 3
The things I crave
by Wolfie 10 Oct 2013, 07:26
38   772
Last post by Nicky_94 14 Oct 2013, 07:52
Having a down day is this diet for me!!!
by Smudge 13 Oct 2013, 08:52
10   447
Last post by Julieathome 13 Oct 2013, 20:43
Give up or change to 16:8?
by fasterstronger 13 Oct 2013, 16:59
8   342
Last post by gillymary 13 Oct 2013, 19:59
Overeating
by suzed 12 Oct 2013, 09:34
7   440
Last post by RachelT7 13 Oct 2013, 10:39
Previous 1 ... 48, 49, 50, 51, 52, 53, 54 ... 123 Next
3068 topics Page 51 of 123

Who is online

Users browsing this forum: No registered users and 207 guests

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!