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Michael Mosley Missing in Greece :( by Moogie 07 Jun 2024, 14:06 0 575 Last post by Moogie 07 Jun 2024, 14:06	0	575	Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 9 6715 Last post by Omegadarling 18 Dec 2020, 15:44	9	6715	Last post by Omegadarling 18 Dec 2020, 15:44

Topics	Replies	Views	Last post
Returning and need help by phoenix77 02 Nov 2013, 14:57 9 264 Last post by phoenix77 02 Nov 2013, 20:17	9	264	Last post by phoenix77 02 Nov 2013, 20:17
1, 2, 3 Low Carb, High Fat? by Domane 01 Nov 2013, 18:10 39 1784 Last post by Domane 02 Nov 2013, 16:05	39	1784	Last post by Domane 02 Nov 2013, 16:05
ABC TV diet 'guide' by Debs 01 Nov 2013, 05:03 4 293 Last post by Sallyo 01 Nov 2013, 12:30	4	293	Last post by Sallyo 01 Nov 2013, 12:30
1, 2, 3, 4, 5 Not drinking alcohol today by SianS 02 Sep 2013, 09:30 71 1856 Last post by SianS 01 Nov 2013, 09:06	71	1856	Last post by SianS 01 Nov 2013, 09:06
Had lunch out on a fast day by Heucherella 31 Oct 2013, 17:09 2 266 Last post by CandiceMarie 31 Oct 2013, 17:21	2	266	Last post by CandiceMarie 31 Oct 2013, 17:21
600 calories vs 500 calories by soobidoobs 31 Oct 2013, 07:38 12 1499 Last post by soobidoobs 31 Oct 2013, 16:51	12	1499	Last post by soobidoobs 31 Oct 2013, 16:51
Confused about liquid fasting!!! by pinchypops 30 Oct 2013, 21:26 9 427 Last post by CandiceMarie 31 Oct 2013, 14:41	9	427	Last post by CandiceMarie 31 Oct 2013, 14:41
1, 2 Obsessed with the scales by MrsGToBe 31 Oct 2013, 08:28 17 545 Last post by Alf 31 Oct 2013, 13:28	17	545	Last post by Alf 31 Oct 2013, 13:28
A few questions for those almost at target... by jospeirs 25 Oct 2013, 13:36 14 713 Last post by jospeirs 31 Oct 2013, 10:49	14	713	Last post by jospeirs 31 Oct 2013, 10:49
I know.. by zamale 30 Oct 2013, 23:07 5 285 Last post by Debs 31 Oct 2013, 04:45	5	285	Last post by Debs 31 Oct 2013, 04:45
Trying 16:8 for the first time. by imcountingufoz 29 Oct 2013, 23:55 12 400 Last post by Wendy Darling 30 Oct 2013, 20:28	12	400	Last post by Wendy Darling 30 Oct 2013, 20:28
Fell off the fasting wagon... by Pumpkin42 10 Oct 2013, 16:28 12 473 Last post by Winsome 30 Oct 2013, 17:30	12	473	Last post by Winsome 30 Oct 2013, 17:30
1, 2 How are you all dealing with the 'unmentionables'? by jospeirs 29 Oct 2013, 11:56 19 814 Last post by Marybeth 30 Oct 2013, 15:03	19	814	Last post by Marybeth 30 Oct 2013, 15:03
16:8 and Calorie-counting.... by Domane 30 Oct 2013, 12:32 4 247 Last post by Navwoman 30 Oct 2013, 14:47	4	247	Last post by Navwoman 30 Oct 2013, 14:47
1, 2 No protein on a fast day? by Pip 25 Oct 2013, 15:52 27 1206 Last post by jospeirs 29 Oct 2013, 12:36	27	1206	Last post by jospeirs 29 Oct 2013, 12:36
1, 2 It's all in my head by Pumpkin888 27 Oct 2013, 10:32 21 571 Last post by Julieathome 28 Oct 2013, 21:30	21	571	Last post by Julieathome 28 Oct 2013, 21:30
1, 2, 3 How long until people started to notice you had lost weight? by Nikkit84 05 May 2013, 12:37 37 1776 Last post by barbmac_eales 28 Oct 2013, 21:27	37	1776	Last post by barbmac_eales 28 Oct 2013, 21:27
A great way to keep track of recipes by Heucherella 28 Oct 2013, 11:01 3 240 Last post by Vildekhaya 28 Oct 2013, 17:01	3	240	Last post by Vildekhaya 28 Oct 2013, 17:01
5:2 and 16:8 together by barney77 28 Oct 2013, 11:32 7 281 Last post by Sue.Q 28 Oct 2013, 13:36	7	281	Last post by Sue.Q 28 Oct 2013, 13:36
1, 2 Not enough time to think about fasting... by pinchypops 21 Oct 2013, 18:33 21 543 Last post by pinchypops 28 Oct 2013, 09:27	21	543	Last post by pinchypops 28 Oct 2013, 09:27
Craving Carbs - Time of Year? by Domane 27 Oct 2013, 11:23 3 177 Last post by CandiceMarie 27 Oct 2013, 12:12	3	177	Last post by CandiceMarie 27 Oct 2013, 12:12
1, 2 For daily weighers. What is your 10 day weight range? by Juliana.Rivers 23 Oct 2013, 21:57 18 1115 Last post by CreakyPete 26 Oct 2013, 07:03	18	1115	Last post by CreakyPete 26 Oct 2013, 07:03
Is my body telling me this is enough weight loss? by CreakyJoints 25 Oct 2013, 19:07 4 313 Last post by chichi13 25 Oct 2013, 21:34	4	313	Last post by chichi13 25 Oct 2013, 21:34
2nd fast of week harder than 1st? by soobidoobs 24 Oct 2013, 22:02 8 219 Last post by soobidoobs 25 Oct 2013, 16:41	8	219	Last post by soobidoobs 25 Oct 2013, 16:41
Does turning the clocks back one hour affect you? by Navwoman 25 Oct 2013, 09:47 6 208 Last post by Marybeth 25 Oct 2013, 14:01	6	208	Last post by Marybeth 25 Oct 2013, 14:01

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