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General 5:2 and Fasting Chat

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Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   881
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   7126
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
Nearly there...
by Claire23 02 Sep 2013, 16:32
14   246
Last post by Claire23 03 Sep 2013, 05:52
1, 2, 3
Sunday evening depression, does any one experience that?
by Einatbl 31 Aug 2013, 00:56
30   856
Last post by Einatbl 03 Sep 2013, 00:08
1, 2
Been in denial about alcohol!
by lizzieh 23 Aug 2013, 14:57
29   1581
Last post by SianS 02 Sep 2013, 17:47
What happened to the mobile site?
by Claire23 02 Sep 2013, 16:26
4   163
Last post by chriso57 02 Sep 2013, 16:43
Middle age spread
by Gillb 02 Sep 2013, 12:59
4   311
Last post by Ballerina 02 Sep 2013, 14:08
1, 2
Poached eggs v salad
by janeg 01 Sep 2013, 16:58
24   590
Last post by juliewil10 02 Sep 2013, 09:29
Help feel like cheating!
by mizzo 29 Aug 2013, 14:41
9   586
Last post by mizzo 02 Sep 2013, 07:28
When will the September weigh in open?
by TML13 01 Sep 2013, 21:46
2   173
Last post by TML13 02 Sep 2013, 07:26
1, 2, 3, 4
*Awesome August*
by PennyForthem 29 Jul 2013, 23:49
45   1149
Last post by Ballerina 31 Aug 2013, 20:25
1, 2
Going back to face my demons!
by Honeybee27 31 Jul 2013, 12:39
16   404
Last post by TML13 31 Aug 2013, 17:03
5 weeks till my first wedding dress fitting...
by Princess 31 Aug 2013, 03:12
9   2033
Last post by AnnieW 31 Aug 2013, 11:41
1, 2
Fast Every Day With a Five Hour Eating Window
by FuntimeFrankie 19 May 2013, 17:26
28   12179
Last post by Minumonline 31 Aug 2013, 09:43
1, 2, 3
I'm done with fasting
by LilSmiler 29 Aug 2013, 03:53
32   1538
Last post by TML13 31 Aug 2013, 08:24
Why I love 5:2!
by Jejum 30 Aug 2013, 18:30
3   243
Last post by Sue.Q 30 Aug 2013, 19:48
1, 2
Finding today tough
by No_More_Mrs_Michelin 29 Aug 2013, 11:35
15   404
Last post by Silverdarling 30 Aug 2013, 19:48
I must fight the urge to look at recipes
by bobbyd98683 29 Aug 2013, 19:12
13   246
Last post by Silverdarling 30 Aug 2013, 18:49
For those struggling
by GMH 29 Aug 2013, 20:55
14   1453
Last post by gillymary 30 Aug 2013, 10:22
Bookmark this post - GMH's Desiderata
by Silverdarling 29 Aug 2013, 22:28
2   352
Last post by GMH 30 Aug 2013, 08:11
Feasting/binging yet still don't want to stop!
by LilSmiler 29 Aug 2013, 08:50
8   327
Last post by janeg 30 Aug 2013, 07:59
1, 2, 3, 4, 5
Health above all else, a sad post
by Gillb 29 Aug 2013, 10:07
61   2762
Last post by lesley54 30 Aug 2013, 07:00
Lost on 'Feed' days!
by Ali73 29 Aug 2013, 16:53
3   214
Last post by Wineoclock 29 Aug 2013, 21:22
1, 2
Sticking to TDEE on non-fast days
by tinsel81 29 Aug 2013, 09:21
15   565
Last post by Sue.Q 29 Aug 2013, 14:05
'The Big Fat Truth about Low Fat' - YouTube
by wildmissus 16 Mar 2013, 10:34
8   434
Last post by dohpeterchina 29 Aug 2013, 11:24
Nutrition and 5:2 - 4-3 - 16-8 and other IF programs
by Juliana.Rivers 29 Aug 2013, 00:27
8   381
Last post by carorees 29 Aug 2013, 08:12
Fluctuation
by Muftanza 28 Aug 2013, 07:02
13   1209
Last post by gigi55 29 Aug 2013, 06:09
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