The FastDay Forum

Progress Diaries & Journals

Please just one thread per member here, which you can keep updated with your progress!
If you want to celebrate reaching a goal, or commiserate over a less productive week please use the 'Delighted or Disappointed?' forum instead.

376 topics Page 7 of 16
Previous 1 ... 4, 5, 6, 7, 8, 9, 10 ... 16 Next
Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   804
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   7027
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
Quick check in
by Henners 13 Jul 2013, 15:02
2   340
Last post by Minsmum 13 Jul 2013, 16:11
Decided to maintain
by Carol 11 Jul 2013, 08:14
1   353
Last post by Motherof2 11 Jul 2013, 08:18
1 ... 4, 5, 6
July weigh-in now open...post your progress here!
by carorees 04 Jul 2013, 20:42
88   3303
Last post by Nelsonsmum 08 Jul 2013, 11:46
SVZEE's Journal
by SJVZEE 27 Jun 2013, 18:29
10   556
Last post by SJVZEE 06 Jul 2013, 16:32
Glassmarble's milestones
by glassmarble 10 May 2013, 06:14
10   410
Last post by Umleila 06 Jul 2013, 07:11
This is the last time I am going to diet!!!
by notsofat 01 Jul 2013, 15:54
3   496
Last post by GoLinda 01 Jul 2013, 17:09
1, 2
June weigh in results!
by carorees 04 Jun 2013, 13:10
19   3733
Last post by Dsmith30 30 Jun 2013, 11:50
juliannna's progress
by julianna 29 Jun 2013, 00:09
1   374
Last post by Queen56 29 Jun 2013, 04:04
1, 2
Wendy Darlings Progress
by Wendy Darling 09 Apr 2013, 07:12
25   1371
Last post by Wendy Darling 28 Jun 2013, 23:05
Positive Progress Report
by Henners 28 Jun 2013, 09:25
6   457
Last post by Sue.Q 28 Jun 2013, 15:24
1, 2
Carorees' progress UPDATE
by carorees 11 Jan 2013, 09:53
19   858
Last post by Isis 28 Jun 2013, 15:23
After nine weeks, time to switch it up...
by BluDiamond 17 May 2013, 14:27
10   863
Last post by Betsysgr8 28 Jun 2013, 12:04
1 ... 6, 7, 8
Jump on board if ur TAKING THE SCENIC route by choice or not
by TracE 06 Apr 2013, 14:08
116   4772
Last post by LittleJoy 27 Jun 2013, 23:22
SkyKitty's Travels in 5:2...
by Skykitty 18 Jun 2013, 19:39
7   408
Last post by Skykitty 27 Jun 2013, 11:52
1, 2
MrsBod's pre-wedding weight loss diary
by MrsBod 25 Jun 2013, 08:38
25   1144
Last post by MrsBod 27 Jun 2013, 11:52
Starting the fasting diet - 10th June 2013
by johnnyboy 16 Jun 2013, 15:44
5   447
Last post by johnnyboy 24 Jun 2013, 21:31
jodie's journey!
by jodieemily24 17 Jun 2013, 14:53
6   369
Last post by jodieemily24 20 Jun 2013, 09:22
First day after first fast
by Angela3000 18 Jun 2013, 13:28
4   370
Last post by Skykitty 18 Jun 2013, 19:54
Non fast day headache
by Claire34 16 Jun 2013, 20:37
4   369
Last post by glassmarble 17 Jun 2013, 07:57
1, 2
Half a stone in a month! - Now one stone!!!!
by Umleila 23 Apr 2013, 12:05
23   1621
Last post by Sue.Q 13 Jun 2013, 12:56
ForLife's Progress
by ForLife 24 Apr 2013, 20:23
9   379
Last post by Betsysgr8 07 Jun 2013, 20:50
Newbie giving this diet a whirl
by Tee 06 Jun 2013, 14:27
3   380
Last post by Tee 06 Jun 2013, 15:25
Forum weight loss 2013
by Old Nog 06 Jun 2013, 07:27
5   353
Last post by MaryAnn 06 Jun 2013, 08:02
1, 2, 3
Health inspection results
by AM73 20 May 2013, 07:27
44   3030
Last post by dominic 04 Jun 2013, 11:54
JoJo's 5:2 fast diet journal
by JoJoChall 28 May 2013, 06:25
3   486
Last post by JoJoChall 03 Jun 2013, 07:44
Previous 1 ... 4, 5, 6, 7, 8, 9, 10 ... 16 Next
376 topics Page 7 of 16

Who is online

Users browsing this forum: No registered users and 48 guests

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!