The FastDay Forum

5:2 Diet Results: Before & After

56 topics Page 1 of 3
Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   677
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   6873
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
How to post your 5:2 diet before & after photos!
by Moogie 26 Aug 2013, 10:06
0   14753
Last post by Moogie 26 Aug 2013, 10:06
Wedding April 2019
by Maddyg 03 Sep 2018, 19:42
0   2071
Last post by Maddyg 03 Sep 2018, 19:42
1, 2, 3
My 6 Month Journey (Yes, there are pics!)
by PeonyBlue 19 Sep 2014, 01:18
35   9303
Last post by jebrown170 02 Nov 2017, 18:48
1, 2
The negative effect
by tenshi 03 Oct 2014, 00:04
18   8009
Last post by doowadnil 02 Nov 2017, 14:32
1 ... 9, 10, 11
Before & (almost) after shots! UPDATE
by carorees 08 Sep 2013, 11:42
150   35449
Last post by Madmily 20 Jun 2017, 09:15
Need to get serious again, back to 5:2
by Wmr309 30 Apr 2017, 07:38
12   2596
Last post by Wmr309 22 May 2017, 02:15
Anyone back on the wagon after having fallen off?
by elty 27 Mar 2017, 17:08
4   2353
Last post by Fat_Teacher 30 Mar 2017, 08:41
What's your fitness age?
by ADFnFuel 21 Apr 2016, 18:00
6   2873
Last post by Azureblue 26 Sep 2016, 12:53
Anyone fasting Tuesday and Friday?
by lillygirl 02 Aug 2016, 06:24
8   2560
Last post by grannieannie 17 Aug 2016, 10:31
Anyone fasting Tuesday and Friday?
by lillygirl 02 Aug 2016, 06:23
2   2323
Last post by lillygirl 14 Aug 2016, 23:27
1, 2, 3
2 Years on - still SLOWLY making progress - 3 years now!
by Lil 12 Nov 2014, 12:49
44   6845
Last post by Tracieknits 19 Dec 2015, 22:41
4 months...15 pounds
by SammyIAm 05 Aug 2015, 15:00
9   3644
Last post by CandiceMarie 06 Aug 2015, 00:34
1, 2
an interesting 2 years
by GMH 06 Mar 2015, 23:01
19   4919
Last post by Jordan 20 Jul 2015, 15:13
How Much Does Poop Weigh?
by Dazzlecat2 14 May 2015, 16:11
10   6493
Last post by StowgateResident 23 Jun 2015, 14:30
1, 2
One year on
by LUVLEEJU 13 Feb 2015, 17:20
18   4555
Last post by Juliana.Rivers 28 Feb 2015, 04:25
For those who have no "before" pics taken
by Mahalo 31 Jan 2015, 18:11
1   2952
Last post by gettingsmaller 31 Jan 2015, 18:20
Madcatlady
by carieoates 13 Dec 2014, 19:38
9   2948
Last post by Ieramul 15 Dec 2014, 23:52
Reinventing, again and again
by tenshi 21 Sep 2014, 01:20
9   2843
Last post by tenshi 22 Sep 2014, 08:06
1, 2, 3
My Before & 'During' Progress Pics
by thefastingdoctor 07 Aug 2014, 20:16
32   8425
Last post by Moogie 29 Aug 2014, 07:48
Another baggy trousers shot to add to our forum collection
by carorees 19 Aug 2014, 11:35
14   3462
Last post by thefastingdoctor 19 Aug 2014, 20:34
1, 2
100 days and 23lbs/10.43kg lost
by scubachick 03 Jun 2014, 21:04
21   5640
Last post by scubachick 07 Aug 2014, 23:02
1, 2, 3, 4
During
by carieoates 21 Sep 2013, 08:32
54   7573
Last post by ADFnFuel 07 Jun 2014, 14:02
1, 2
Happy 1 year later
by jaclee 05 Jun 2014, 07:02
17   4269
Last post by Bracken 05 Jun 2014, 17:12
1, 2, 3, 4
My "before" and "after first 10 lbs lost" photos
by Melinda_in_NC 07 Nov 2013, 16:56
49   11067
Last post by debsie 09 May 2014, 17:01
1, 2, 3, 4, 5
Eagle's still ongoing progress - 52lbs down.
by eagleriderdirk 27 Aug 2013, 09:28
68   13661
Last post by Milly107 26 Apr 2014, 05:56
56 topics Page 1 of 3

Who is online

Users browsing this forum: No registered users and 1 guest

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron